Ever feel like life dropped you into the wilderness without a map—or snacks?

In this episode, Kate Garland explores what happens when the popular “I get to” reframe stops working and real life gets real hard. Inspired by the latest season of Alone: Australia, Kate unpacks what survivalist reality TV can teach us about soul contracts, radical responsibility, and the spiritual strength it takes to stop asking “Why me?” and start wondering “What if I chose this?”

If you’re navigating grief, uncertainty, emotional burnout, or the heavy weight of “this isn’t fair,” this episode is your invitation to shift—not into toxic positivity, but into empowered perspective.

Subscribe, rate, and leave a review on Apple Podcasts or Spotify—it helps more women find the show and step into their power. ✨

Until next time, remember:

You are magic.

So be radically you.

• Start here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.
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