
A Balanced Mindset
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About this listen
Happy day! Today we reflect on the concept of balance. How can we maintain a balanced life amidst our busy lives? Balanced living means attaining equilibrium in all aspects of our lives: relationships, work, fitness, health, and emotional happiness. Discipline and awareness can help us to build everyday habits that can positively influence what we do, think, say, eat, and feel, which in turn allows us to bring balance into our lives.
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