64. Fitness and Mental Health During the Lockdown Podcast By  cover art

64. Fitness and Mental Health During the Lockdown

64. Fitness and Mental Health During the Lockdown

Listen for free

View show details

About this listen

An update about when we might reopen. Thank you to everyone who supported the Fitness Soul so far.

Also about:
🔸mental health - lockdown up and downs,
🔸teaching online and feeling like performing,
🔸what made worse and what helped our relationship during the lockdown,
🔸and other few things which helping us to thrive
No reviews yet