• 59. Addicted to cortisol? Never!

  • Mar 27 2025
  • Length: 19 mins
  • Podcast

59. Addicted to cortisol? Never!

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  • Summary

  • Do you feel like you are always busy? There are just not enough hours in the day? Or think how am I supposed to fit everything in?

    Well listen up!

    This week is all about breaking the addiction to cortisol - who would've thought that as a society that we have become addicted to STRESS.

    It has never been more important to make time for you.

    Follow, subscribe and share this episode!

    👉 Find me over on instagram @sophie.mcdermott

    💕 Join my Transform Your Health Membership - click here

    Make yourself a priority 🤍

    Sophie x
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