5 Ways to Thrive with the Environment | BWR: Practice Ep. 90
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
5 Ways to Thrive with the Environment | BWR: Practice Ep. 90
-
Narrated by:
-
By:
About this listen
Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, explores the science behind environmental wellness, showing how connecting with nature reduces stress, improves focus and boosts mood. Learn five simple, research-backed practices—from mindful walks and "green" micro-breaks to nature sounds and getting your hands dirty—that you can easily incorporate into your life to cultivate resilience and feel more grounded. Each month, Amy will explain a new practice you can try to build your resilience and thrive more; thanks for listening and happy practicing!
No reviews yet