What’s the most mortifying mom moment you’ve had in public?

If it involved your child melting down in the middle of Target while strangers stared—you’re not alone.

In this episode, we’re getting real about mom shame: why your nervous system spirals when your kid loses it in public, what those looks from strangers really mean, and how to shift out of fear and into connection.

Because tantrums are normal—but shame doesn’t have to be.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• Why your child’s behavior feels like it reflects on you (even though it doesn’t)
• How to calm your body when your brain is screaming “Everyone’s watching!”
• Simple scripts and grounding tools to use in the middle of a meltdown

You are not failing. You are not broken. You are not the only one. And you deserve support that actually helps.

Follow the show, leave a rating and review, and share this episode with a friend who needs the reminder.

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LEARN MORE FROM KRISSY BOLD: https://www.momidentityproject.com/ https://www.instagram.com/momidentityproject/