• 405 Pound Bench Press

  • Apr 28 2024
  • Length: 9 mins
  • Podcast

405 Pound Bench Press

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  • Summary

  • A short while after being paralyzed, I made my way back into the gym. Since I wasnt' able to use my legs, I gravitated to the bench press. There was a lot of uncertainty with my ability, but I set a goal or 275 lbs and pushed forward. Where I ended up at 405 lbs is much further than what I thought I could do and in the process of achieving more, I learned a lot along the way.

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