Do you feel emotionally disconnected from your spouse? Like you’re living in the same house, but your hearts are miles apart? In today’s episode, we’re talking about how to reconnect emotionally in your Christian marriage. Whether you're struggling to communicate, feeling distant, or missing the deep intimacy you once had, I’m sharing a few simple shifts that helped me go from extremely lonely to feeling seen, heard, and valued in my marriage. 👇 In this episode, you’ll hear: - Why emotional disconnection often starts in our thoughts

- The difference between men and women’s internal narratives during conflict

- How I handled a moment of deep loneliness—and how God met me there

- A real-life story of how playfulness restored intimacy in our home

- The power of using systems to protect emotional connection

- What to do when your spouse triggers you (and how mine handled it like a champ)

- Encouragement to fantasize, play, and create joy inside your marriage

- How to start reconnecting without forcing or manipulating your spouse 💬 If you’ve been stuck in a place where connection feels impossible, this episode will help you see new hope—and new tools—to get back on the same page. 👉 Resources & Links Mentioned: 💬 Join the free Facebook group 📞 Book your free marriage coaching call: Schedule here 🎧 Listen to more episodes: Browse all episodes ⭐️ Leave a review & share! If this episode blessed you, please leave a 5-star review and a quick comment to help other Christian couples find the show. Screenshot and tag me in your stories so we can spread the mission of healing families through Christ!