Feeling Things with Amy & Kat Podcast By Nashville Podcast Network cover art

Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

By: Nashville Podcast Network
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About this listen

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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Episodes
  • Write Your Story: In a Chaotic World, We Need More of This Lost Art
    Jun 28 2025

    Write Your Story with Ally Fallon: Human beings have a primal need that we don’t often talk about.

    It’s not food or water or love, although we need those things too.

    It’s the human need that drives you to watch Netflix, scroll Instagram, gasp at a text message that says, “you’ll never guess what happened!?” and even binge a great audiobook (the three I mention in the episode are in the notes below).

    And yet unlike food, water and love, this primal need often gets overlooked.

    No wonder we’re depressed or bored or dysregulated or overwhelmed. We’re treating a basic need we have like it’s secondary; and that oversight is costing us.

    I invite you to find ways to bring back this “lost” art so we can rediscover meaning, clarity and connection in our lives.

    Check out THE TELL HERE!

    Check out The Anxious Generation HERE!

    Check out The Secret Lives of Mama Love HERE!

    Host: Ally Fallon // @allyfallon // allisonfallon.com

    See omnystudio.com/listener for privacy information.

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    33 mins
  • What's God Got To Do With It? Beauty from the Broken: God's Redemption Story Continues
    Jun 28 2025

    What's God Got To Do With It? With Leanne Ellington:

    In the second episode titled "God In the Good," we pick up as Mattie Jackson continues sharing her transformative journey after losing her 28-year-old husband to a traumatic brain injury three weeks shy of their first wedding anniversary. She shared an inside peek behind her own healing process, and how God helped her shift her focus from everything she lost to everything she still had. In the midst of unthinkable tragedy, Mattie shares how she faced the challenges of moving beyond survival, facing grief, sorrow, and trauma, and rebuilding life with hope.

    But God showed her life beyond this tragedy -- one that she could have never imagined....until she was ready for it.

    She eventually found purpose in her grief, and shared the power of turning "your mess into your message" and finding fulfillment in impacting others who are struggling in similar ways. Through her work with Nashville (the non-profit she co-founded to support widows and orphans) and writing a memoir, Mattie found purpose, honoring her late husband's legacy and demonstrating the transformative potential of choosing joy amid pain.

    She also shares about her journey to finding love again after the death of her husband. As she delves into her own redemption story, Mattieie shares how God not only redeemed her personal life but also her purpose-filled professional life, and now she truly believes in the coexistence of pain and joy, sharing her belief that when one has the courage to delve into the depths of pain, joy's well gets deeper

    GUEST: @mattiejackson

    Mattie's Website: https://www.mattiejackson.net/

    Mattie's Podcast: In Joy Life Podcast

    Mattie's Book: Lemons on Friday

    HOST: Leanne Ellington // StresslessEating.com // @leanneellington

    To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

    See omnystudio.com/listener for privacy information.

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    36 mins
  • Soul Sessions: July 2025 Numerology & Astrology Forecast: Initiation Through Disintegration
    Jun 27 2025

    Soul Sessions with Amanda Rieger Green: July is an incredibly potent and transformative month, acting as both a transitional period and a powerful frequency portal. You might experience moments of confusion, but these are often signs of a sacred initiation, guiding you through a profound shift.

    This month amplifies the themes of 2025, a 9 universal year in numerology, signifying endings and drastic, dynamic change. Consider what's being stripped away in your life, allowing you to resonate more deeply with your soul essence. Old contracts and conditions that no longer serve your highest good are dissolving.

    Actionable Wisdom for July:

    - Prioritize Solitude: Create dedicated time for inner reflection and connection.

    - Practice Self-Care: Engage in activities that rejuvenate your mind, body, and soul.

    - Listen to Your Body: Pay close attention to its responses, especially with the heightened energies.

    - Trust the Dissolving Process: Release what no longer serves you with grace.

    - Embrace Stillness: This is your anchor amidst the energetic shifts.

    - Connect with Your Soul: Your inner wisdom and guides are your strongest allies.

    July itself is a 7 universal month in numerology. The combination of the 9-year and 7-month energy creates a powerful "hermit" archetype. Solitary time is crucial for receiving "aha" and expansive moments. This doesn't mean isolating yourself, but rather consciously creating daily space to go within and rejuvenate. Remember to connect with your soul, your intuition and spirit guides are powerful sources of communication during this time.

    Key Astrological Dates for July (Part 1):

    July 4th: Neptune Stations Direct in Aries – This signifies an actionless initiation, where deep inner movement occurs even when you feel still.

    July 4th: Venus Enters Gemini – This transit brings a playful, flirty energy to love and relationships. It encourages creativity and a willingness to let your desires change.

    July 7th: Uranus Enters Gemini – Expect a profound upgrade to the collective nervous system and a significant surge of energy. Stillness and self-care are paramount to avoid feeling overwhelmed.

    July 10th: Full Moon in Capricorn (4:37 PM ET) – This powerful full moon illuminates what burdens and responsibilities you might be carrying that were never truly yours. This is also an excellent time to revisit your long-term vision (5-10 years) and ensure your daily routines align with your desired legacy.

    Ready to embrace the transformative energies of July? What aspects of this forecast resonate most with you? Send us an email Podcast@SoulSessions.me

    Additional Resources:

    2025 Astrological Forecast with Hannah’s Elsewhere

    2025 Numerology and Astrology Guidebook

    Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.me

    See omnystudio.com/listener for privacy information.

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    56 mins
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