#372 - YOUR MID-YEAR MOMENT: PRESS PAUSE, RESET AND REIMAGINE Podcast By  cover art

#372 - YOUR MID-YEAR MOMENT: PRESS PAUSE, RESET AND REIMAGINE

#372 - YOUR MID-YEAR MOMENT: PRESS PAUSE, RESET AND REIMAGINE

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Can you believe we’re already halfway through the year? Time really does fly.

And with that in mind, I’m excited to share this special episode with you — designed as your Mid-Year Moment.

A beautiful chance to pause, reset, and realign with what matters most to you.

If you're feeling off track, overwhelmed or simply ready for a refresh — you're not alone.

This is your invitation to take a deep breath, reflect honestly, and gently recalibrate your focus. No guilt, no pressure — just a fresh page and a soft nudge forward.

In this episode, I’ll walk you through a simple but powerful three-step process that I personally use to check in and reset my course mid-year:

  • Reflection: Learn how to acknowledge the wins (big and small), identify what’s energising you, and gently let go of what’s draining you.
  • Reset with Intention: Discover how to revisit your vision, reestablish meaningful rituals, and rebuild habits that support your dream life.
  • Reconnection: Hear why surrounding yourself with the right support — inspiring, like-minded people — can be the spark you need to finish the year strong.
  • Dreaming Forward: With some simple journaling prompts, you’ll gain clarity on how you want to feel by year’s end — and what to release in order to get there.

If you’re ready to end the year feeling proud, inspired, and aligned with the life you truly want — this episode is for you.

So grab a cup of tea, light a candle, or head out for a walk... and let’s reset together.

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