36 | Approach baby sleep with confidence - Mindset shifts for new moms
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36 | Approach baby sleep with confidence - Mindset shifts for new moms
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About this listen
Baby sleep can feel overwhelming, but it doesn’t have to steal your peace. In this episode, I’m sharing nine mindset shifts that have helped me approach baby sleep with confidence—through the newborn stage, first year, and beyond.
I’ll walk you through how my approach to baby sleep changes as they grow, how I stay flexible while prioritizing rest for all of us, and why mindset matters just as much as method. If you're feeling unsure, exhausted, or just wondering what’s “normal,” I hope this episode will bring you peace and clarity as you make these important decisions.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
READ MY BLOG
micaela.ca/blog
💻EMAIL ME💻
hello@micaela.ca
CHAPTERS
00:00 Intro
00:56 These decisions are a big deal!
02:10 9 Thoughts that give me peace around sleep
09:14 Recap of 9 mindsets for baby sleep
10:13 Our approach