• #353 - Building Sensory Success at Home: Our Favorite HEP Strategies

  • Mar 26 2025
  • Length: 21 mins
  • Podcast

#353 - Building Sensory Success at Home: Our Favorite HEP Strategies

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  • Summary

  • Home exercise programs (HEPs) are a game-changer for sensory regulation, emotional development, and reflex integration—but only if they’re done consistently! In this episode, we’re sharing our favorite HEP activities that are easy to implement and make a big impact. From sensory diet routines like jumping, crawling, and bubble mountain to oral motor tools and co-regulation strategies, we’re giving you practical ideas to support your child’s development at home.

    Plus, we answer a listener’s question about a 12-month-old with delayed gross motor skills and share our top tips to encourage independent movement.

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    Harkla YouTube Channel

    Harkla Website - Shop Sensory Products!

    Harkla Instagram

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    The Jungle Crawl

    Advanced Brain Technologies

    Sensory Snacks

    The Zones of Regulation

    Sensory Diet Digital Course

    BrainWorks

    6 Tips for Crawling

    Early Intervention Blueprint

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