• 310 To Left

  • By: NESN
  • Podcast

310 To Left

By: NESN
Listen for free

  • Summary

  • NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.
    @ NESN 2024
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Baseball & Softball
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Episodes
  • Is Rafael Devers Really the Red Sox Answer After Triston Casas Injury?

    Is Rafael Devers Really the Red Sox Answer After Triston Casas Injury?
    May 5 2025
    Triston Casas is out for the season with a ruptured patellar tendon in his left knee, and the ripple effects could be massive. What does this mean for his future, and who steps in now? Lou suggests Rafael Devers as a potential replacement, but could he actually thrive there? The guys break down why Devers didn’t get offseason reps at the position, how tough that transition really is, and whether his skillset might be a better fit at first than at third. Lou shares his own experience learning the position in 2004, and the show explores other possible options including Roman Anthony, Marcelo Mayer, and Kristian Campbell. Plus, what’s behind Boston’s .500 record through 36 games? Why is the bullpen struggling despite Aroldis Chapman’s dominance? And what has really been the Sox’s biggest issue so far? Presented by your New England Ford Dealers, this is 310 To Left, hosted by Alex Speier and Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • The Art of MLB Player Development with Rob Refsnyder

    The Art of MLB Player Development with Rob Refsnyder
    Apr 30 2025
    Rob Refsnyder joins the show for a wide-ranging conversation on what it takes to carve out a lasting role in today’s game. He talks about adjusting to baseball’s demanding hours as a morning person, the shock of being traded from the Yankees to the Blue Jays, and how player development has shifted from the minors to the major leagues. Rob opens up about the influence of veteran teammates, the swing he tried to model, and how he uses analytics to fine-tune his mechanics. He also shares insight into what makes Alex Bregman so effective and the culture shift he’s seeing in the Red Sox clubhouse. Earlier in the episode, Alex Speier and Will Middlebrooks reflect on their own journeys through professional baseball. Will talks about the turning point in his career and how getting out of the lower levels of the minors changed everything, while Alex remembers covering him during those early years. They also discuss the rapid trajectories of young players and why the Red Sox offense has found a groove lately. For an inside look at development, identity, and the details that make good players great, listen to 310 To Left with Alex Speier & Will Middlebrooks ft. Rob Refsnyder. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • The Red Sox Top Prospect Right Now?

    The Red Sox Top Prospect Right Now?
    Apr 28 2025
    Roman Anthony or Marcelo Mayer? That’s where the conversation begins in this week’s episode, as Alex Speier and J.P. Ricciardi dive into what makes each Red Sox prospect stand out, how close they are to reaching the big leagues, and what areas they still need to develop. Ricciardi offers his MLB comparison for Anthony, breaks down Mayer’s injury concerns, and discusses how both players could fit into the Red Sox roster. They also explore whether Boston may need to trade an outfielder to clear a path for Anthony. The episode continues with a look at Ricciardi’s recent induction into the WooSox Hall of Fame and his reflections on passing down his passion for the game to his sons, including Dante, who now works as a scout for the Red Sox. That leads to a breakdown of left-hander Shane Drohan, scouted by Dante, and a discussion on whether his swing-and-miss success can carry over to the majors. They also examine how the ABS system might be impacting walk rates at the Triple-A level. Ricciardi shares what led him to move from the front office to the broadcast booth and how broadcasting WooSox games has become a valuable resource for scouts and executives alike. The episode wraps with a look at the Red Sox’s progress compared to other rebuilding teams, the Blue Jays’ evolving financial strategy, and whether Toronto can finally match its talent level with consistent winning. All that and more on 310 To Left, hosted by Alex Speier and J.P. Ricciardi, presented by Your New England Ford Dealers. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
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