30. Walk With Amanda: Healing, Grieving & Reclaiming Joy in Nature
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30. Walk With Amanda: Healing, Grieving & Reclaiming Joy in Nature
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Narrated by:
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By:
About this listen
Amanda brings listeners along for a real-time walk through the Irish countryside with her newly adopted dog, Molly.
Recorded on a winding bóithrín in Co Tipperary, this intimate 'walk and talk' offers an immersive sensory experience, reflections on grief and healing and an invitation to reconnect with the natural world; and ourselves.
Tune in to hear:
🌿 How a simple walk became a metaphor for healing after loss
🌿 The serendipitous story behind meeting Molly
🌿 Why reclaiming movement can be an act of self-trust, not self-control
🌿 A 60-second sensory meditation you can experience right alongside Amanda.
🌿 A moment with a stranger that changed everything
If you’ve ever needed a reminder that healing is messy, brave, and deeply beautiful; this episode is for you.
Come walk with Amanda and maybe find your own little slice of happiness along the way.
Subscribe on SUBSTACK for BONUS tools & resources.
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Music Credit: Holes By Bradley James Grace.
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Shout Out To:
fitragamuffin Jamie Carbaugh | Weight-Inclusive Fitness Coach