3-Minute Mindset Reset

By: Casey Cunningham | Founder/CEO XINNIX Inc
  • Summary

  • I created the 3 Minute Mindset Reset because I kept seeing the same challenge pop up again and again. Brilliant people—hungry to grow—but stuck in patterns of doubt, distraction, and emotional exhaustion. And I knew we needed something fast, consistent, and powerful to help reset. So here we are. Every day, in under 3 minutes, I’m bringing you real stories, quick strategies, and bold challenges that’ll reset your day—and maybe even your life.
    Copyright 2025 3-Minute Mindset Reset
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Episodes
  • The Morning Habit That Changes Everything
    Apr 30 2025

    How you start your morning sets the tone for your whole day—and the days of those you love. In this powerful 3-minute reset, Casey shares the two small habits that not only uplift her team and children but create a massive ripple effect of positivity. Get inspired to pour into others and see how it pours right back into you.

    Listen now—and start making every day amazing!

    If this content provides value, please subscribe!

    Learn more about XINNIX: www.XINNIX.com

    About Casey:

    Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.

    Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.

    Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.

    Follow Casey:

    IG: https://www.instagram.com/caseybladecunningham/

    Facebook: https://www.facebook.com/caseybladecunningham/

    LinkedIn: https://www.linkedin.com/in/caseycunningham1/

    Follow XINNIX:

    IG: https://www.instagram.com/xinnixtraining/

    YouTube: https://www.youtube.com/@XINNIXInfo

    LinkedIn: https://www.linkedin.com/company/xinnix

    X: https://x.com/XINNIXAcademy

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    2 mins
  • Ep 17: From Firefighting to Forward-Thinking
    Apr 25 2025

    Are you living your day by design—or just reacting to the next fire? In this 3-Minute Mindset Reset, Casey Cunningham challenges us to ditch the chaos and embrace strategic focus. If you’re constantly in “fix-it” mode, this one’s for you. Learn how to plan weekly, reclaim your creativity, and deliver your best when it matters most. It’s time to shift gears and lead with intention.

    If this content provides value, please subscribe and leave a review!

    Learn more about XINNIX: www.XINNIX.com

    About Casey:

    Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.

    Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.

    Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.

    Follow Casey:

    IG: https://www.instagram.com/caseybladecunningham/

    Facebook: https://www.facebook.com/caseybladecunningham/

    LinkedIn: https://www.linkedin.com/in/caseycunningham1/

    Follow XINNIX:

    IG: https://www.instagram.com/xinnixtraining/

    YouTube: https://www.youtube.com/@XINNIXInfo

    LinkedIn: https://www.linkedin.com/company/xinnix

    X: https://x.com/XINNIXAcademy

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    1 min
  • Ep 16: What Legacy Will You Leave?
    Apr 24 2025

    This episode invites you to pause and reflect on a powerful question:

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    1 min
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