3-14-20 - Off the Menu.mp3 Podcast By  cover art

3-14-20 - Off the Menu.mp3

3-14-20 - Off the Menu.mp3

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Today's show is a bit shorter due to updates on the COVID-19 outbreak. And Dara is trying to bring information on this pandemic from a more local perspective. Author and nutrition expert Pilar Gerasimo talks about the physical and mental effects that we can improve during the stress of a crisis. Blue Plate Restaurant Group CEO/founder Stephanie Shimp explains how this outbreak has effected attendance at her establishments.

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