In this episode of the Any Given Runday podcast, Sean and Eric dive into their experience at the inaugural Dublin City Half Marathon over the weekend. They discuss their feelings pre and post-race, the organisation of the event, their race performances, the overall atmosphere and interactions with fellow runners.

00:45 Race Day Preparations and Challenges

02:40 Starting Line Feel

04:15 Navigating the Course

08:16 Community Support and Atmosphere

09:46 Mid-Race Reflections and Strategies

14:04 Hydration and Those Plastic Cups

17:54 Running with Headphones

26:06 Pushing Through the Half Marathon When You’re Struggling

28:38 Support from the Dublin Community

31:08 The Finish Line Experience

33:34 Medals, Goodie Bags, and Post-Race Reflections

36:46 Shoutouts and More

47:44 Upcoming Events and Website Launch Date

50:41 Eric Throwing Out a 10k Challenge for Dunshaughlin to a Previous Guest

You can follow us on Instagram:
@anygivenrundaypodcast

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

You can also check out their muscle recovery range through their website:

Ultrapurelabs.ie

You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkout

PerformNutrition.com