In Episode 23 of the Wet Dreamz Podcast we continue our series on addressing problematic sexual behaviors and pornography recovery with STEP 2 of our model. This episode focuses on exploring sexual history as a crucial step in treatment. We discuss the importance of understanding a person's sexual past, including porn use, sexual experiences, and relationships, to identify patterns and themes. Dr. Hinman emphasizes the value of asking clients about their first sexual experiences and how those experiences have shaped their behavior.

We stress the significance of using this information to develop healthy coping skills and move towards a healthier future. We also underlines the importance of being supported by a therapist throughout this reflective process, to manage potential feelings of shame and overwhelm. The episode aims to provide guidance and structure for individuals seeking to improve their relationship with their sexual behaviors.

Feel free to check out the PDF resources mentioned in the episode for a more detailed framework!

⁠Eight Step Model viewable PDF

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