
226 | Struggling with Summer Laziness? Boost Your Motivation with Time Blocking Techniques
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About this listen
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @OurMidlifeMoxie Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
00:00 Welcome to the Life Coach, BFF Show! 01:12 Listener Letter: Jamie's Summer Struggles 02:08 Understanding and Embracing Menopause 04:01 Time Blocking: Your Summer Superpower 06:52 Breaking Down Goals into Joyful Steps 08:31 Recap and Final Encouragement 10:06 Join Our Community and Get Support 11:01 Closing Thoughts and Farewell
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