#166 筋肉は裏切らない
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#166 筋肉は裏切らない
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About this listen
減量と共に筋トレも行っているあやせいが、筋肉についてのアレコレをお話しします！
◎ナレッジカフェのはしっこ公式X（旧twitter）
https://twitter.com/_knowledge_cafe
◎パーソナリティのXアカウント
あさや：https://twitter.com/asayan_podcast
あやせい：https://twitter.com/clm_artstd_pwao
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