• 130: How Riding Bikes Can Prevent An Early Death! | Dirt Shed Show

  • Apr 22 2025
  • Length: 26 mins
  • Podcast

130: How Riding Bikes Can Prevent An Early Death! | Dirt Shed Show

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  • Summary

  • This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, how does age affect mountain biking? We know MTB doesn’t get easier with age, but what do the experts think? We chat to Professor Leigh Breen, a world-leading expert in skeletal muscle physiology, to dig into why mountain biking starts to feel tougher as we get older.

    Plus the latest MTB news, Hacks and Bodges, Caption Contest, and of course the Bike Vault!

    Watch this episode on YouTube here: https://gcn.eu/DSS528

    🎵 Music - licensed by Epidemic Sound 🎵
    Wanna Kno - Felix Johansson Carne
    A Sad String Quartet - Traditional
    An Abyss of Sadness - Jon Bjork
    Bulletin World - Out To The World
    Changes Like a Chameleon (Instrumental Version) - Staffan Carlen
    Even Gold Can Rust (Instrumental Version) - Penny Rush
    Fade Away - Felix Johansson Carne
    Hej Allihopa - Ooyy
    I Could Fall in Love With You (Instrumental Version) - Arch Tremors
    Jaroque - Sugoi
    Jorja - Sam Will
    Swiss Cheese - Sugoi
    The Light - Daniel Fridell

    The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community, and your destination for the best mountain bike content in the world.

    GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

    #DirtShedShow #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking

    Thanks to our sponsors:
    Canyon Bikes: http://gmbn.eu/Canyon
    Propain Bikes: https://gmbn.eu/Propain
    Orbea Bikes: https://gmbn.eu/Orbea
    Park Tool: http://gmbn.eu/ParkTool
    Crankbrothers Pedals: http://gmbn.eu/crankbros
    Shimano Footwear: https://gmbn.eu/ShimanoShoes
    Ergon: http://gmbn.eu/ergon
    Vittoria Tires: https://gmbn.eu/Vittoria
    Reynolds wheels: https://gmbn.eu/Reynolds
    FSA: http://gmbn.eu/fsa
    Topeak: http://gmbn.eu/topeak
    Garmin: https://gmbn.eu/Garmin
    Peaty's Products: https://gmbn.eu/Peatys
    CamelBak: https://gmbn.eu/CamelBak
    Met Helmets: https://gmbn.eu/Met-Helmets
    Bluegrass Protection: https://gmbn.eu/Bluegrass
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