12: Pelvic Floor Training for Female Functional Fitness Exercisers
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12: Pelvic Floor Training for Female Functional Fitness Exercisers
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About this listen
This article presents findings from a randomized controlled trial investigating the effectiveness of pelvic floor muscle training (PFMT) in reducing stress urinary incontinence (SUI) among women who engage in functional fitness exercises like CrossFit.
Skaug KL, Engh ME, Bø K. Pelvic floor muscle training in female functional fitness exercisers: an assessor-blinded randomised controlled trial. Br J Sports Med. 2024;58(9):486-493. Published 2024 Apr 25.
doi:10.1136/bjsports-2023-107365
Follow Dr. Anthony Novello, PT, DPT
@anthonynovello.dpt
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