#112 Understanding Muscle Synergies In Rehab
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#112 Understanding Muscle Synergies In Rehab
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About this listen
David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in the open chain vs closed chain environments. And, he discusses in detail how to use this information to design a more successful rehab process for areas like the calf, and achilles.
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