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In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I'm walking you through everything you actually need to pack for your hospital stay—not too much, not too little, but just right for your comfort and your baby's first precious days.

If you're staring at your hospital bag wondering if you're doing this whole thing right, you're in exactly the right place. This isn't just another generic packing list—it's about preparing your heart and your bag so you can approach birth with confidence instead of anxiety.

Whether this is your first baby or your fourth, whether you're feeling overwhelmed by all the "must-have" lists online, or you simply want to feel prepared and peaceful—this episode will help you pack with intention and walk into your birth experience feeling ready.

In this episode, I share:

🎒 The comfort items that will actually make a difference in your recovery (not just what everyone says to bring)

🤱 Essential breastfeeding supplies and what you can skip to avoid overpacking

🍼 What to pack for baby—and why less is more

💤 Sleep and rest essentials that help you get actual rest in the hospital

🧴 Personal care items you'll actually use (including the one thing that saves labor breathing!)

👨 Your partner's packing list so he's comfortable during your potentially multi-day stay

⏰ When to start packing (hint: 34-36 weeks is the sweet spot)

✝️ Why this is about preparation, not perfection—and trusting God's plan for your birth

A Prayer for You:

I close this episode by praying over you as you prepare for your baby's arrival—that God would fill your heart with peace and excitement rather than anxiety and fear, and remind you that He's been preparing both you and your baby for this moment long before you ever started packing that bag.

Mentioned in this episode:
✨ FREE Hospital Bag Packing Checklist inside the Christian Mama Birth Prep Library

💕 Work with Me 1:1 – Virtual Doula Support & Christian Childbirth Education

🥤LMNT Electrolytes – Clean electrolyte drink mix

🍫 RX Bars – Healthy, non-perishable snacks

👶 Velcro Swaddles – The kind we loved with our kids

If this episode helped you feel more prepared and confident, please subscribe, leave a review, and share it with another mama who needs to hear this.
Let's keep choosing faith over fear, one well-packed hospital bag at a time. Go here for the full blog post, show notes, and all resources mentioned!

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