Hello Friends,

In this episode, Chris and Mike sit down with Fred Johnson, a professional boxer from Florida, who shares his journey in the boxing world. Fred discusses his transition from amateur to professional boxing, the challenges he faced, and the importance of mental health and coaching in his life.

He also highlights the significance of giving back to the community by coaching young boxers and the challenges boxing faces in the current sports landscape, especially with the rise of MMA. The conversation delves into the business side of boxing, including the role of promoters and the impact of losses on a boxer's career.

In this engaging conversation, Fred shares his journey into professional boxing, discussing the importance of popularity in the sport, his rigorous training regimen, and the mental preparation required for fight day. He reflects on the psychology of fighting, the significance of scoring and judging in boxing, and his aspirations for the future.

The discussion highlights the dedication and discipline required to succeed in boxing, as well as the respect and sportsmanship that come with being a professional athlete.

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