
10-Minute Love Yourself Meditation
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About this listen
Take a moment to pause, breathe, and reconnect with yourself. In this gentle 10-minute guided meditation, you’ll be reminded of your worth, your beauty, and your power. Whether you’re starting your day or winding down, let this session help you release negative self-talk, quiet the noise, and tap into unconditional self-love.
Perfect for beginners or anyone needing a reset. Get comfortable, press play, and pour into the most important relationship you have — the one with yourself.
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