10. How to Let Go of Your Ego
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10. How to Let Go of Your Ego
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In this episode, Lisa shows you how you can let go of your ego through mindfulness. Appreciating the present moment can give us a different perspective outside of our own cognitive distortions to move forward instead of backward.
Join Lisa as she discusses how we can create powerful shifts in mind, body, and soul using our intuition, psychology, and spirituality. Her mission is to empower you, expand what you think is possible, and learn beside you.
www.therapywithlisamarie.com
www.instagram.com/itsleeese/
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