• 008 / Breaking Free from Addiction & Self-Sabotage with Lauren Amy White

  • Mar 24 2025
  • Length: 55 mins
  • Podcast

008 / Breaking Free from Addiction & Self-Sabotage with Lauren Amy White

Listen for free

View show details

  • Summary

  • In this episode, I sit down with Lauren Amy White, a motivational speaker, life coach, and counsellor who turned her struggles into a mission to help others.


    After battling addiction and getting sober at just 18, she now uses her platform to inspire and guide people toward real, lasting change.


    Lauren shares the tough moments that held her back, the turning points that forced her to take control, and how she rebuilt her life with discipline and purpose.


    We dive into the mindset shifts that helped her break free from self-sabotage, the role fitness played in her transformation, and the steps she took to escape destructive cycles for good.


    We also explore the challenges of staying committed to growth, handling setbacks, and navigating relationships while making big life changes.


    If you’re struggling to break bad habits, stay consistent, or take back control, this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro805_stickypopup

What listeners say about 008 / Breaking Free from Addiction & Self-Sabotage with Lauren Amy White

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available