๐ ๐ข๐ญ๐ง๐๐ฌ๐ฌ & ๐๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐๐ง๐ญ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ | ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐๐
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๐ ๐ข๐ญ๐ง๐๐ฌ๐ฌ & ๐๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐๐ง๐ญ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ | ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐๐
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๐ ๐ข๐ญ๐ง๐๐ฌ๐ฌ & ๐๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐๐ง๐ญ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ | ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐๐
In this episode, join us as we discuss how are we committing to our fitness and health right now. A combination of challenges, realizations, and our mindset and accountability that helped us to work consistently for what we set out to do. Tune in to find out more about commitments not only with fitness and health, but in all aspects of life.
Stay tuned for the next episodes of our Podcast The Shift here:
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Youtube Channel:
https://www.youtube.com/channel/UCvePG7qFcG2BKaJDKlgKciQ
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...
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HOST:
Melo Aguilar
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Larry Festejo
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TikTok : https://www.tiktok.com/@larryfestejoo