
Zero Regrets
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Apolo Ohno
-
By:
-
Apolo Ohno
About this listen
Zero regrets. It's a philosophy not just about sport but about life. School, business, academics, love - anything and everything. It's complicated and yet not. You have to figure out who it is you want to be. Not what you want to be - but who. There has to be a vision, a dream, a plan. Then you chase that with everything you've got.
Over three consecutive Olympic games, Apolo Ohno has come to symbolize the very best of the competitive spirit - remaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring. In Zero Regrets, Apolo shares the inspiring personal story behind his remarkable success, as well as the hard-won truths and strategies he has discovered in good times and bad.
Raised by his single father, an immigrant from Japan who often worked 12-hour days, the young Apolo found it difficult to balance his enormous natural gifts as an athlete with an admittedly wild, rebellious streak. After making a name for himself as a promising young speed skater, his career was almost over before it began when his lack of preparation caused him to finish last at the U.S. Olympic trials in 1998. A life-changing week of solitary soul-searching at the age of 15 led him to recommit himself to his training, and at the 1999 world junior championships he won first place overall - one of the most remarkable turnarounds in sports history. From that moment on, the world of speed skating had a new champion and Apolo was on his way to legendary status.
Much more than an account of races won and lost, Apolo shares his secrets for achieving total focus and mental toughness, secrets that can be applied in situations well beyond sports.
©2010 Apolo Ohno (P)2010 Simon & Schuster AudioListeners also enjoyed...
-
Hard Pivot
- Embrace Change. Find Purpose. Show Up Fully.
- By: Apolo Ohno
- Narrated by: Apolo Ohno
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says.
-
-
Pivot points.
- By John Huber on 12-12-24
By: Apolo Ohno
-
Rise
- My Story
- By: Lindsey Vonn
- Narrated by: Andi Arndt
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes.
-
-
A wonderful inspiring book
- By Nancy on 07-04-23
By: Lindsey Vonn
-
My Name Is Barbra
- By: Barbra Streisand
- Narrated by: Barbra Streisand
- Length: 48 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Barbra Streisand is by any account a living legend, a woman who in a career spanning six decades has excelled in every area of entertainment. She is among the handful of EGOT winners (Emmy, Grammy, Oscar, and Tony) and has one of the greatest and most recognizable voices in the history of popular music. She has been nominated for a Grammy 46 times, and with Yentl she became the first woman to write, produce, direct, and star in a major motion picture. In My Name Is Barbra, she tells her own story about her life and extraordinary career.
-
-
BARBRA IS LIKE BUTTAH!
- By JoeGato57 on 11-08-23
By: Barbra Streisand
-
Build the Life You Want
- The Art and Science of Getting Happier
- By: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- By Indigo on 09-13-23
By: Arthur C. Brooks, and others
-
The Power of Who
- You Already Know Everyone You Need To Know
- By: Bob Beaudine
- Narrated by: Bob Beaudine
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you know that key relationships have been specifically placed to help you in ways you never imagined? Do you realize there are special people who are not just happenstance acquaintances but strategic relationships to help you find the life of your dream? Have you missed the simplicity behind this mysterious thing called DESTINY? Perhaps the real problem of finding your dream isn't about who you don't know, but whom you've neglected.
-
-
A silly treatment of a serious topic
- By Gare&Sophia on 12-04-12
By: Bob Beaudine
-
The One Truth
- Elevate Your Mind, Unlock Your Power, Heal Your Soul
- By: Jon Gordon
- Narrated by: Jon Gordon
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The One Truth is that our state of mind, the thoughts we think, the words we say, the life we live, the power we have, and everything we experience is ultimately influenced by oneness and separateness. As you learn about the unseen forces that lower your state of mind, separate and weaken you, and the hidden power that elevates your mind, unites and strengthens you, you'll see life through a new lens, think with more clarity, confidence, and act at higher level.
-
-
Just Another Plug for Bible Thumping
- By Cassandra Lopez on 08-26-23
By: Jon Gordon
-
Hard Pivot
- Embrace Change. Find Purpose. Show Up Fully.
- By: Apolo Ohno
- Narrated by: Apolo Ohno
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says.
-
-
Pivot points.
- By John Huber on 12-12-24
By: Apolo Ohno
-
Rise
- My Story
- By: Lindsey Vonn
- Narrated by: Andi Arndt
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes.
-
-
A wonderful inspiring book
- By Nancy on 07-04-23
By: Lindsey Vonn
-
My Name Is Barbra
- By: Barbra Streisand
- Narrated by: Barbra Streisand
- Length: 48 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Barbra Streisand is by any account a living legend, a woman who in a career spanning six decades has excelled in every area of entertainment. She is among the handful of EGOT winners (Emmy, Grammy, Oscar, and Tony) and has one of the greatest and most recognizable voices in the history of popular music. She has been nominated for a Grammy 46 times, and with Yentl she became the first woman to write, produce, direct, and star in a major motion picture. In My Name Is Barbra, she tells her own story about her life and extraordinary career.
-
-
BARBRA IS LIKE BUTTAH!
- By JoeGato57 on 11-08-23
By: Barbra Streisand
-
Build the Life You Want
- The Art and Science of Getting Happier
- By: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- By Indigo on 09-13-23
By: Arthur C. Brooks, and others
-
The Power of Who
- You Already Know Everyone You Need To Know
- By: Bob Beaudine
- Narrated by: Bob Beaudine
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you know that key relationships have been specifically placed to help you in ways you never imagined? Do you realize there are special people who are not just happenstance acquaintances but strategic relationships to help you find the life of your dream? Have you missed the simplicity behind this mysterious thing called DESTINY? Perhaps the real problem of finding your dream isn't about who you don't know, but whom you've neglected.
-
-
A silly treatment of a serious topic
- By Gare&Sophia on 12-04-12
By: Bob Beaudine
-
The One Truth
- Elevate Your Mind, Unlock Your Power, Heal Your Soul
- By: Jon Gordon
- Narrated by: Jon Gordon
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The One Truth is that our state of mind, the thoughts we think, the words we say, the life we live, the power we have, and everything we experience is ultimately influenced by oneness and separateness. As you learn about the unseen forces that lower your state of mind, separate and weaken you, and the hidden power that elevates your mind, unites and strengthens you, you'll see life through a new lens, think with more clarity, confidence, and act at higher level.
-
-
Just Another Plug for Bible Thumping
- By Cassandra Lopez on 08-26-23
By: Jon Gordon
-
Breathe
- A Life in Flow
- By: Rickson Gracie, Peter Maguire
- Narrated by: Fred Sanders
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
-
-
I really wanted to like this book but it’s just not there
- By Brent on 08-24-21
By: Rickson Gracie, and others
-
There's No Plan B for Your A-Game
- Be the Best in the World at What You Do
- By: Bo Eason
- Narrated by: Bo Eason
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, best-selling authors, professional athletes, and business executives and their teams.
-
-
Not recommended for parents of young children
- By Brooke on 09-30-19
By: Bo Eason
-
No Limits
- The Will to Succeed
- By: Michael Phelps, Alan Abrahamson
- Narrated by: Holter Graham, Michael Phelps
- Length: 5 hrs and 34 mins
- Abridged
-
Overall
-
Performance
-
Story
For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.
-
-
Thoughts of a champion
- By Lisa on 01-10-09
By: Michael Phelps, and others
-
The Go-Giver, Expanded Edition
- A Little Story About a Powerful Business Idea
- By: Bob Burg, John David Mann
- Narrated by: Bob Burg, John David Mann
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Go-Giver tells the story of an ambitious young man named Joe who yearns for success. Joe is a true go-getter, though sometimes he feels as if the harder and faster he works, the further away his goals seem to be. Desperate to land a key sale at the end of a bad quarter, he seeks advice from the enigmatic Pindar, a legendary consultant referred to by his many devotees simply as the Chairman.
-
-
Nice little opener to Amway scam
- By noah britton on 06-20-20
By: Bob Burg, and others
-
All Things Aside
- Absolutely Correct Opinions
- By: Iliza Shlesinger
- Narrated by: Iliza Shlesinger
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
All Things Aside is a punchy, honest, incisive book that shares a view of the world through the eyes of the inimitable Iliza Shlesinger. From the macro to micro, Shlesinger tackles it all with her no-bullshit comedic style. Throughout the book, Shlesinger dives from one subject into the next, making her hilarious asides the basis of her stories, much like she does in her stand-up comedy. Topics range from dissecting social expectations to the notion that products marketed specifically to women are scams, and all manner of things in between.
-
-
For people younger than me
- By Amazon Customer on 10-19-22
By: Iliza Shlesinger
-
Me
- Elton John Official Autobiography
- By: Elton John
- Narrated by: Elton John, Taron Egerton
- Length: 12 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his first and only official autobiography, music icon Elton John reveals the truth about his extraordinary life, from his roller-coaster lifestyle as shown in the film Rocketman, to becoming a living legend.
-
-
A Book as Extraordinary as Elton
- By Tracey Brown on 10-17-19
By: Elton John
-
The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
-
-
Outstanding book
- By Fred on 10-21-20
By: Wim Hof, and others
-
2 Chairs
- The Secret That Changes Everything
- By: Bob Beaudine
- Narrated by: Bob Beaudine
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this world you will have trouble. Count on it! It might be something small or something big, but you know you don't have an answer. You've come to a realization: There is a limit to what you can do alone. For such times as these, 2 Chairs asks three vital questions: Does God know your situation? Is it too hard for him to handle? Does he have a good plan for you?
-
-
A Standing Appointment
- By Cheri Perry on 07-21-17
By: Bob Beaudine
-
Quiet Strength
- The Principles, Practices, and Priorities of a Winning Life
- By: Tony Dungy
- Narrated by: Tony Dungy
- Length: 5 hrs and 19 mins
- Abridged
-
Overall
-
Performance
-
Story
Tony Dungy's words and example have intrigued millions of people, particularly following his victory in Super Bowl XLI, the first for an African-American coach. How is it possible for a coach—especially a football coach—to win the respect of his players and lead them to the Super Bowl without the screaming histrionics, the profanities, the demand that the sport come before anything else? How is it possible for anyone to be successful without compromising faith and family?
-
-
Mama Dill
- By Kelly D on 05-13-17
By: Tony Dungy
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
-
-
Amazing read - even for non-runners
- By Corey on 05-31-09
-
Age is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- By: Elizabeth Weil, Dara Torres
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Age Is Just a Number, Dara Torres reveals how the dream of an Olympic comeback first came to her when she was months into her first, hard-won pregnancy. With humor and candor, Dara recounts how she returned to serious training while nursing her infant daughter and contending with her beloved father's long battle with cancer. A truly self-made legend, her story will resonate with women of all ages and with anyone daring to entertain a seemingly impossible dream.
-
-
Fantastic
- By Angela Simon on 08-15-09
By: Elizabeth Weil, and others
-
How to Stay Motivated
- Developing the Qualities of Success
- By: Zig Ziglar
- Narrated by: Zig Ziglar
- Length: 7 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
How to Stay Motivated provides you with clear and proven techniques to use to enhance relationships, improve your self-image, set and achieve goals, and so much more! Apply these winning steps from the motivational master himself to build a better, more productive, satisfying life for yourself and your family. Change your picture and change every facet of your life.
-
-
Repeated material
- By Cbet on 11-16-08
By: Zig Ziglar
What listeners say about Zero Regrets
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- goodyear
- 09-17-16
Enthralled by the descriptive nuances of the story
From struggling kid to finding his way to being open to how he could #BeBetter in every way, Apolo's journey is inspirational for anyone to listen to. Excited to see what's next for him. #FindFreedom
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Bonsai
- 11-29-10
OUTSTANDING!!
A must read. Apollo does an outstanding job of narrating his own book by just telling his story raw and gritty. His road to the Olympics (and Dancing with the Stars) is an inspirational story that I couldn't stop listening to. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Peter R.
- 12-19-22
Great American Athlete and Person
A family member, fellow OTC resident athlete of Apollo’s in the sport of weightlifting, was very friendly with him, and over the years would mention how hard he trained. He really did all the things he describes in this autobiography.
As important, he found Apolo to be a very nice, intelligent, regular guy interpersonally.
While he would at times accompany Apolo to those training sessions at Garden of the Gods and the trail up the mountain to watch him, he never attempted to actually exercise with him, far too challenging a type of endurance training for a super heavyweight weightlifter he said!
Outstanding insight into the life and times of Apolo Ohno, personal narration extremely articulate and very well done.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- FirstWaveAgent
- 12-09-21
AAO Nailed It
Outstanding book read by Apolo! So motivational and inspiring, this one is a must listen!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Maria Elena Carreno
- 06-11-23
The GOAT
It is a fantastic audiobook. I admire Apolo so much. I remember watching Apolo compete in the Olympics. Because of him, I started paying attention to the short-track races. I hope one of these days run into him at The Incline in Colorado Springs.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amy Ruiz
- 08-21-22
WOW!
I choose this book because I heard Apolo speak at a Brian Buffini event and he was outstanding! I listened to it as I walked in the mornings and found that I would look for time during the day to continue listening. If it was a book (I had the audio version) it would be a book that would be hard to put down. Definitely recommend it to young adults and adults alike for encouragement and motivation. Especially for adults who may be struggling to exercise. Thank Apolo for sharing your experiences and making your book motivating!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Karen
- 09-10-12
Inspiration in a small package.
Would you recommend this audiobook to a friend? If so, why?
Would recommend and have already told friends and family about his hard work and great attitude towards life!
Which scene was your favorite?
Saying that even if he was just doing a routine workout, what if that was the last thing he ever did in life and had he given it all.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Made me stop worrying about the little stuff and get busy with making good things happen!
Any additional comments?
Love his spirit!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
- Jeff Payne
- 07-02-11
Determination
This is a must listen book read by Apolo Ohno himself. You can hear and feel his story as he tells it himself. I highly recommend this book to anyone who needs encouragement, a lift, or a nudge to move forward. Not enough stars to rate it accurately!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- suedequeball
- 02-14-18
Wow. Inspiration for life.
I’ve read this book in paperback 4 times, and listened to it 3 times. There’s so much here; about digging deep, finding clarity, leaving no stone unturned. What’s here pertains to life, not just speed skating, and not just sports. Wow. I get so much from his story every time. Thanks for writing this down and sharing it with the world.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kathy in CA
- 07-30-12
Kept my interest
Fascinating book narrated by Ohno himself--he tells the story of what it takes to be the best in the world at short track skating in the Olympics. No worries that he gave his secrets away. I am guessing there are few people who would have the dedication and mindset to go after a momentous goal as singlemindedly as he did. He's an honorable and very talented individual and we haven't heard the last from him. I am sure of that.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful