
Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety)
Discover Freedom, Find Happiness, and Change Your Life.
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About this listen
Cut back or quit drinking entirely…fast!
Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?
Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA, Dip Psych), provides a fresh sobriety solution.
Anyone who needs to be kept on track or inspired to kick the drinking habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.
Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety), you'll learn:
- Strategies to take control of your drinking
- Awareness of the real harm excessive alcohol consumption takes on your mind, body, and soul
- Sophisticated alternatives to drink
- How to handle pressure from others who feel threatened by your sobriety
- Savvy ways to beat slick and subliminal marketing from companies who profit from your addiction
- How to handle life 'raw' - tools, tips, and strategies to deal with stress and daily hassles
- Ways to discover freedom, find happiness, and change your life
WHO IS THIS BOOK FOR
• If you want to have more energy and fire in your belly
• If you want to have happy, healthy, loving relationships
• If you want to stress less and love life more
• If you want to improve your mental, emotional, physical and spiritual health…
Then Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety) is exactly the right the book for you—whoever you are, whatever challenges you are facing and however you define health, happiness, and sobriety.
The ideas described in this book apply to anyone who’s trying to control alcohol and inject some purposeful sobriety into their life and work.
YOUR BEAUTIFUL MIND (THE CALL FOR SOBRIETY is part of Cassandra Gaisford's THE BEAUTIFUL SOBRIETY SERIES. While it can easily be read as a standalone book, you'll likely enjoy reading the other books, too.
Your Beautiful Mind: (Principle One: The Call for Sobriety)
Your Beautiful Mind: Principle Two: Rethinking Drinking)
Your Beautiful Mind: (Principle Three: Strategies For Sobriety)
Other Sobriety Books By Cassandra Gaisford
Mindful Sobriety:
Mind Your Drink: The Surprising Joy of Sobriety
Mind Over Mojitos: How Moderating Your Drinking Can Change Your Life: Easy Recipes for Happier Hours & a Joy-Filled Life
Happy Sobriety:
Happy Sobriety: Non-Alcoholic Guilt-Free Drinks You'll Love
The Sobriety Journal
Happy Sobriety Two Book Bundle-Box Set: Alcohol and Guilt-Free Drinks You’ll Love & The Sobriety Journal
The Little Pinky No Drinky Book