
Working on Yourself Alone
Inner Dreambody Work
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Cathy Bernatt
-
By:
-
Arnold Mindell
About this listen
This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 Arnold Mindell (P)2021 Arnold MindellListeners also enjoyed...
-
Sitting in the Fire
- Large Group Transformation Using Conflict and Diversity
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how working with power, rank, revenge, and abuse helps build sustainable communities from author and the founder of Processwork Arthur Mindell. Mindell has appeared on radio and television around the world and works internationally with highly conflicted groups including government and multi-racial situations.
-
-
Excellent Insight
- By Robbi Hartford on 06-14-18
By: Arnold Mindell
-
Metaskills
- The Spiritual Art of Therapy
- By: Amy Mindell
- Narrated by: Cathy Bernatt
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes - “metaskills” - which strongly affect our work and lives. Amy Mindell created the concept of "metaskills" to show how awareness of feeling skills transforms our work into an artistic and spiritual experience. Using a series of examples, anecdotes, and case studies, Amy demonstrates how metaskills can make all that you do more effective.
-
-
Deep Teachings for Healers of All Kinds
- By Anonymous User on 08-30-22
By: Amy Mindell
-
The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives. Drawing on his experiences with "witch-doctors" and shamans in Africa, Japan, Russia, and India, Mindell leads us on a "death walk" through our worst fears and deepest emotional crises to wake our inner shaman - which he calls our "dreamingbody." Methods for tapping the wisdom hidden in crises free our own internal sorcery for use in our daily lives. These methods enable us to become whole from within and to avoid the phantoms of unrealistic hopes and desires that limit our lives.
-
-
Life Changing
- By RubbleandRoses on 12-27-19
By: Arnold Mindell
-
The Leader as Martial Artist
- Techniques and Strategies for Resolving Conflict and Creating Community
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Showing how to move from conflict to growth and healing, this book addresses: if we really need to depend upon national and world leaders to bring us out of crises; if a healing of the world and our personal problems are being held back by our misperception of the "spirit of the times"; and how much responsibility a person should have, and can take, as an individual for global problems and conflicts.
By: Arnold Mindell
-
The Leader's 2nd Training: For Your Life and Our World
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Leader’s 2nd Training, Mindell introduces tested 2nd training inner work, bodywork, relationship, and large group methods for personal, group, and world conflicts. Two key ideas are that everyone is needed as a 2nd training leader to facilitate conflicts worldwide, and that 2nd trainings are based on a Big TOE (Big Theory Of Everything).
By: Arnold Mindell
-
Your Unique Facilitator Style
- Explore Your Special Gifts and Powers as a Facilitator, Therapist, Teacher, Coach, and Helper
- By: Amy Mindell
- Narrated by: Cathy Bernatt
- Length: 8 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The contents of this book will be enriching for facilitators of all kinds including therapists, organizational facilitators, coaches, teachers, leaders, and other types of individual and group helpers. Through lively stories, discussions, and numerous process-oriented exercises, you’ll explore the many facets of your style, the mythic flow that moves you while working, and how your facilitator skills come to life in your own special way. You’ll understand that your unique style is one of the greatest gifts you share with others, even though you are usually not quite aware of it.
-
-
Therapist Self-Help Book
- By J. Main on 05-26-20
By: Amy Mindell
-
Sitting in the Fire
- Large Group Transformation Using Conflict and Diversity
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how working with power, rank, revenge, and abuse helps build sustainable communities from author and the founder of Processwork Arthur Mindell. Mindell has appeared on radio and television around the world and works internationally with highly conflicted groups including government and multi-racial situations.
-
-
Excellent Insight
- By Robbi Hartford on 06-14-18
By: Arnold Mindell
-
Metaskills
- The Spiritual Art of Therapy
- By: Amy Mindell
- Narrated by: Cathy Bernatt
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes - “metaskills” - which strongly affect our work and lives. Amy Mindell created the concept of "metaskills" to show how awareness of feeling skills transforms our work into an artistic and spiritual experience. Using a series of examples, anecdotes, and case studies, Amy demonstrates how metaskills can make all that you do more effective.
-
-
Deep Teachings for Healers of All Kinds
- By Anonymous User on 08-30-22
By: Amy Mindell
-
The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives. Drawing on his experiences with "witch-doctors" and shamans in Africa, Japan, Russia, and India, Mindell leads us on a "death walk" through our worst fears and deepest emotional crises to wake our inner shaman - which he calls our "dreamingbody." Methods for tapping the wisdom hidden in crises free our own internal sorcery for use in our daily lives. These methods enable us to become whole from within and to avoid the phantoms of unrealistic hopes and desires that limit our lives.
-
-
Life Changing
- By RubbleandRoses on 12-27-19
By: Arnold Mindell
-
The Leader as Martial Artist
- Techniques and Strategies for Resolving Conflict and Creating Community
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Showing how to move from conflict to growth and healing, this book addresses: if we really need to depend upon national and world leaders to bring us out of crises; if a healing of the world and our personal problems are being held back by our misperception of the "spirit of the times"; and how much responsibility a person should have, and can take, as an individual for global problems and conflicts.
By: Arnold Mindell
-
The Leader's 2nd Training: For Your Life and Our World
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Leader’s 2nd Training, Mindell introduces tested 2nd training inner work, bodywork, relationship, and large group methods for personal, group, and world conflicts. Two key ideas are that everyone is needed as a 2nd training leader to facilitate conflicts worldwide, and that 2nd trainings are based on a Big TOE (Big Theory Of Everything).
By: Arnold Mindell
-
Your Unique Facilitator Style
- Explore Your Special Gifts and Powers as a Facilitator, Therapist, Teacher, Coach, and Helper
- By: Amy Mindell
- Narrated by: Cathy Bernatt
- Length: 8 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The contents of this book will be enriching for facilitators of all kinds including therapists, organizational facilitators, coaches, teachers, leaders, and other types of individual and group helpers. Through lively stories, discussions, and numerous process-oriented exercises, you’ll explore the many facets of your style, the mythic flow that moves you while working, and how your facilitator skills come to life in your own special way. You’ll understand that your unique style is one of the greatest gifts you share with others, even though you are usually not quite aware of it.
-
-
Therapist Self-Help Book
- By J. Main on 05-26-20
By: Amy Mindell
-
Nondual Love
- Awakening to the Loving Nature of Reality
- By: A. H. Almaas
- Narrated by: Robbie Stevens
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Love is a transformative aspect of the spiritual path—and, in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of Divine Love. This is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is universal true nature experienced as love.
-
-
Inspiring and enlightening!
- By Amazon Customer on 04-07-24
By: A. H. Almaas
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
-
Know thyself.
- By Debora on 04-17-22
By: Deb Dana, and others
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- By: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
-
-
Strawmen and Ad Hominems
- By Carolyn on 09-18-12
By: Christopher Ryan, and others
-
LSD and the Mind of the Universe
- Diamonds from Heaven
- By: Christopher M. Bache, Ervin Laszlo - foreword
- Narrated by: Christopher M. Bache
- Length: 15 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Journey alongside professor Bache as he touches the living intelligence of our universe - an intelligence that both embraced and crushed him - and demonstrates how direct experience of the divine can change your perspective on core issues in philosophy and religion. Chronicling his 73 sessions, the author reveals the spiral of death and rebirth that took him through the collective unconscious into the creative intelligence of the universe.
-
-
Profound! Stands Among the Best of All of Time
- By Curtis Barnhart on 03-20-20
By: Christopher M. Bache, and others
-
Practicing Peace in Times of War
- Four Talks
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
-
-
feeling much gratitude. very helpful
- By Karin on 02-21-20
By: Pema Chödrön
-
Of Water and Spirit
- Ritual Magic and Initiation in the Life of an African Shaman
- By: Malidoma Patrice Somé
- Narrated by: Malidoma Patrice Somé
- Length: 3 hrs
- Abridged
-
Overall
-
Performance
-
Story
Born in West Africa in the early 1950s, Somé was kidnapped at age four by a French Jesuit missionary to be trained as a priest, for the next 15 years enduring the harsh regimen of a seminary where his native language and tribal traditions were systematically suppressed. At age 20 he escaped, but when he returned to his Dugara people in Upper Volta (now Burkina Faso) they rejected him as an outsider. To reconnect with his native culture, Somé underwent a month-long initiation into shamanism.
-
-
ABRIDGED VERSION
- By Nick on 04-06-17
-
The Psilocybin Connection
- Psychedelics, the Transformation of Consciousness, and Evolution on the Planet—An Integral Approach
- By: Jahan Khamsehzadeh PhD
- Narrated by: Nathan Agin
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co-evolved alongside "magic" mushrooms—Jahan Khamsehzadeh, PhD, explores our historical and ancestral relationship to psychedelics and presents new and exciting research about what psilocybin can mean for us today.
-
-
Weak on science
- By Shawn on 01-20-23
-
Sand Talk
- How Indigenous Thinking Can Save the World
- By: Tyson Yunkaporta
- Narrated by: Tyson Yunkaporta
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
A paradigm-shifting book in the vein of Sapiens that brings a crucial Indigenous perspective to historical and cultural issues of history, education, money, power, and sustainability - and offers a new template for living. As an indigenous person, Tyson Yunkaporta looks at global systems from a unique perspective, one tied to the natural and spiritual world. In considering how contemporary life diverges from the pattern of creation, he raises important questions. How does this affect us? How can we do things differently?
-
-
um...
- By Michael D. Phillips on 01-12-21
By: Tyson Yunkaporta
-
Ritual
- Power, Healing and Community
- By: Malidoma Patrice Somé
- Narrated by: Lisa Reneé Pitts
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this remarkable book, Malidoma Some explores the essential role ritual plays in maintaining community and examines the structure common to all ritual. By telling stories of the rituals of his native West African Dagara culture, and his own experiences in the tribal community, he makes a convincing case that the lack of ritual in the Western world is a fundamental reason that the fabric of society is unravelling.
-
-
Ritual is what's missing from the Western world
- By Stephanie Ramos on 10-30-24
-
The Flowering Wand
- Rewilding the Sacred Masculine
- By: Sophie Strand
- Narrated by: Sophie Strand
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before the sword-wielding heroes of legend readily cut down forests, slaughtered the old deities, and vanquished their enemies, there were playful gods, animal-headed kings, mischievous lovers, trickster harpists, and vegetal magicians with flowering wands. As eco-feminist scholar Sophie Strand discovered, these wilder, more magical modes of the masculine have always been hidden in plain sight.
-
-
Not ‘This’ not ‘That’
- By Patti Shaffner on 04-10-23
By: Sophie Strand