Women Are Angry Audiobook By Jennifer Cox cover art

Women Are Angry

Why Your Rage is Hiding and How to Let it Out

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Women Are Angry

By: Jennifer Cox
Narrated by: Jennifer Cox
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About this listen

The Times Self-Help Book of the Year 2024

'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi

'A revelation and resource for not just women, but everyone.' Soraya Chemaly, author of Rage Becomes Her and The Resilience Myth

What if you aren't depressed?
What if you don't have chronic fatigue?
What if you are just... angry?

In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming.

In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long.

Women are Angry will show you where your rage is hiding - and how to let it out.

©2024 Jennifer Cox (P)2024 Bonnier Books UK Emotions Personal Development Personal Success
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Profile Image for Molly Cotton

Thought provoking for change

This book offers understanding of our traditional roles and breaks it down for all people to see why we might feel the way we do. Women are angry and it’s not a bra burning way. We (women) want to be seen in the room that’s dominated by men. This book can be triggering if you haven’t dealt with your shadow self. When/if that happens I would recommend thinking and talking aloud with someone you trust to work through it. Then continue listening. I wish the title was different to attract all types of people to pick it up and read it. She does a great job putting it in words that simplify the science behind it. Great read!

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