
Weight Loss
Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
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Narrated by:
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Dick Daleki
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By:
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Nicholas Bjorn
About this listen
Are you serious about losing weight? If so, then this audiobook is for you!
Amazing free bonus right after the conclusion.
If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.
In this audiobook, I share with you three simple and easy methods to weight loss. My goal was to keep this as straight forward as possible and just focused on the most important elements, making it as easy as possible to follow so that you can achieve the results you want.
The methods provided in this book have been proven to work if followed. But you need to put in the work. And only you can make the decision whether or not you have the discipline to follow them and put in the work required to lose weight.
If you take action right now and remain consistent, you will lose all your excess weight effectively and permanently. And you will feel better and look sexier for the rest of your life.
Get started now! Download your copy today!
©2015 Nicholas Bjorn (P)2015 Nicholas BjornListeners also enjoyed...
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The excess weight is observed at any age, but it most acutely rises in 50 years. Fat accumulation can cause many diseases, such as heart disease, blood vessels, diabetes mellitus. This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50.
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Intermittent Fasting: 2 Books in 1: Intermittent Fasting for Weight Loss + Intermittent Fasting for Women,the Easy and Complete Guide to Control Hunger, Burn Fats in Healthy and Simple Ways was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health.
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This audio bundle helps you quickly and easily lose weight. After years of making bodybuilders miserable, "If It Fits Your Macros" was born. IIFYM is a way to improve one's body composition by not relying completely on clean foods. Learn all about how you can benefit, and also discover the fundamentals of intermittent fasting and how it is one of the easiest way to lose weight while building lean muscle. Learn all the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way.
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Amazing Information,
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What listeners say about Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- CYNTHIA nORRIS
- 04-12-15
Proven methods for weight loss
Would you consider the audio edition of Weight Loss to be better than the print version?
I believe that having an audible version has many benefits. Not everyone has the time to sit and read a book. However almost everyone would have the time to listen to a book while either on a long commute or out walking the dog, finding time to listen to this book will be easy.
Any additional comments?
This book provides proven strategies to help anyone who is serious about losing weight reach their goals. With the information provided about how a balanced diet can help you attain your goals and how to apply them to help you lose weight and feel great you can't go wrong with this book.
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