Two-Rule Diet Audiobook By Dr. Hans Watson, Heather Burgess Justesen cover art

Two-Rule Diet

Lose Weight, heal your gut, and still eat your favorite foods

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Two-Rule Diet

By: Dr. Hans Watson, Heather Burgess Justesen
Narrated by: Virtual Voice
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About this listen

Have you tried every diet out there and failed? Are you ready for one that:

  • Is easy to track
  • Allows you to eat a large variety in foods
  • Permits you to eat “guilty pleasure” foods
  • Allows you to eat something whenever you are hungry
  • Is financially sustainable over years
  • Allows you to live a normal life

Dr Watson’s Two Rule Diet is a groundbreaking book that will empower you to achieve diet success by keeping two simple rules. In it, Dr. Watson clearly explains the science, psychology, nutrition, and medicine behind healthy dieting. It also exposes traditional diet myths that make many diets unsustainable, unrealistic, and unhealthy for the average person.

If you are ready for a change and want a diet where you can eat normal foods, avoid being hungry, and sustain the weight loss for the rest of your life, this book is for you.

 Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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