
Transcend
The New Science of Self-Actualization
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Narrated by:
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Scott Barry Kaufman PhD
About this listen
A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfilled, and connected life.
When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
Kaufman's new hierarchy of needs provides a roadmap for finding purpose and fulfillment - not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. While self-actualization is often thought of as a purely individual pursuit, Maslow believed that the full realization of potential requires a merging between self and the world. We don't have to choose either self-development or self-sacrifice, but at the highest level of human potential we show a deep integration of both. Transcend reveals this level of human potential that connects us not only to our highest creative potential, but also to one another.
With never-before-published insights and new research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis and nurturing a deeper connection not only with our highest potential but also with the rest of humanity.
Includes a PDF of growth challenges to begin your personal journey, as well as seven principles for becoming a whole person.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Scott Barry Kaufman (P)2020 Penguin AudioListeners also enjoyed...
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“The concept of self-actualization and the transcendent values, which include justice, beauty, meaningfulness, and wholeness, provide a blueprint for a better world. This very well-written volume not only captures Maslow’s work but infuses it with the spirit of inspiration. This book is a major advance in psychology." (Aaron T. Beck, MD, University Professor Emeritus of Psychiatry, University of Pennsylvania)
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- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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Repetitive until the last three chapters.
- By Toni on 10-20-18
By: Tom O'Bryan, and others
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- By: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Length: 9 hrs and 11 mins
- Unabridged
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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Title is misleading
- By Lacy on 12-20-24
By: Ali Smith, and others
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- By: Liz Tran
- Narrated by: Liz Tran
- Length: 5 hrs and 26 mins
- Unabridged
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Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.
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The most un-pretentious self help book
- By Absolutely insane price on 07-26-24
By: Liz Tran
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The Third Door
- The Mindset of Success
- By: Alex Banayan
- Narrated by: Alex Banayan
- Length: 8 hrs and 42 mins
- Unabridged
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The Third Door takes listeners on an unprecedented adventure—from hacking Warren Buffett’s shareholders meeting to chasing Larry King through a grocery store to celebrating in a nightclub with Lady Gaga—as Alex Banayan travels from icon to icon, decoding their success. After remarkable one-on-one interviews with Bill Gates, Maya Angelou, Steve Wozniak, Jane Goodall, Larry King, Jessica Alba, Pitbull, Tim Ferriss, Quincy Jones, and many more, Alex discovered the one key they have in common: they all took the Third Door.
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This story saved my future...
- By Laurimar Melendez on 07-08-18
By: Alex Banayan
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The Alchemy of Your Dreams
- A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
- By: Athena Laz
- Narrated by: Athena Laz
- Length: 6 hrs and 25 mins
- Unabridged
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We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives.
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Way different than I expected. But very good!
- By Destiny on 11-16-22
By: Athena Laz
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Unabridged
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it’s just as vital that we develop our capacity for calm.
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Amazing
- By Dennis ILIN on 01-05-23
By: Chris Bailey
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 6 hrs and 37 mins
- Unabridged
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During her multi-book investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
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Terrible, Repetitive, and Filled with Bad Advice
- By T. Hadnot on 03-08-18
By: Gretchen Rubin
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- By: Tasha Eurich
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
- Unabridged
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
By: Tasha Eurich
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Better Than Before
- Mastering the Habits of Our Everyday Lives
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 9 hrs and 33 mins
- Unabridged
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The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
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Don't Waste Your Money
- By Stacie M on 04-23-15
By: Gretchen Rubin
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The Confidence Game
- Why We Fall for It...Every Time
- By: Maria Konnikova
- Narrated by: Maria Konnikova
- Length: 12 hrs and 29 mins
- Unabridged
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Think you can’t get conned? Think again. The New York Times best-selling author of Mastermind: How to Think Like Sherlock Holmes explains how to spot the con before they spot you. A compelling investigation into the minds, motives, and methods of con artists - and the people who fall for their cons over and over again. From multimillion-dollar Ponzi schemes to small-time frauds, Konnikova pulls together a selection of fascinating stories to demonstrate what all cons share in common, drawing on scientific, dramatic, and psychological perspectives.
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The Confidence Game = major disappointment
- By Nicole Kiess on 02-16-16
By: Maria Konnikova
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- By: Stefanie Stahl
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Unabridged
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In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
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Too repetitive
- By Roger D on 06-26-24
By: Stefanie Stahl
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Black Box Thinking
- Why Most People Never Learn from Their Mistakes - But Some Do
- By: Matthew Syed
- Narrated by: Simon Slater
- Length: 12 hrs and 14 mins
- Unabridged
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Nobody wants to fail. But in highly complex organizations, success can happen only when we confront our mistakes, learn from our own version of a black box, and create a climate where it's safe to fail. We all have to endure failure from time to time, whether it's underperforming at a job interview, flunking an exam, or losing a pickup basketball game. But for people working in safety-critical industries, getting it wrong can have deadly consequences.
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A multi-level message, well written and well read
- By Loren on 11-16-15
By: Matthew Syed
What listeners say about Transcend
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- Anonymous User
- 09-16-20
awesome
very positive and motivating! would recommend to anyone looking for their purpose, or curious about the heights of human nature.
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4 people found this helpful
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- Allyssa
- 08-10-20
Inspiring
Scott Barry Kaufman demonstrates the possibilities of what humans can achieve through mindfulness and self-growth. This is a guidebook for living a fulfilling life.
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4 people found this helpful
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- Robert A Anders
- 08-05-20
Really a lot of great information, but the voice!
This book is a weatlh of well thought out information, interesting and thought provoking.
Though, each evening that I sit down to listen... Scott's voice puts me right to sleep. I would not want to discourage other listeners. Perhaps your experience will be different. But, the dialog is so deep... and Scott's delivery is so even... I doze off every time!
I'm going to buy a traditional paper copy.
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3 people found this helpful
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- fatherdad
- 09-12-21
life changing book
concepts presented clearly and logically
lays out a roadmap to transcendance and integrating a better way of being into the human experience.
worth a second listen.
thank you scott and abraham
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1 person found this helpful
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- Tintin
- 10-13-22
Enlightening
There's a lot to take in, but its nicely organized and I did feel.taht there is hope .. for a more meaningful, fulfilling, connected, satisfying life. I am likely to buy this in book form and read it more carefully still.
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- Nathan Simmons
- 04-20-20
Deeply Inspiring
This book provides an overview of a scientifically backed way of becoming the you that you really want to be.
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5 people found this helpful
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- Danielle
- 06-07-20
Book of a lifetime
I first learned of Scott Kaufman during a webinar addressing grit, uncertainty, and resilience during a pandemic. I found Scott to be extremely personable with a bubbly, unbridled sense of humor. I also found great insight in his perspective, and I picked the book up immediately. I liked that he narrated the audio version, since I had already resonated with his personality, so I chose the audio version. I then proceeded to devour the audio book in a matter of days, throughout which my eyes welled up with tears many times.
This book is an unbelievably lucid, rigorous, and loving map for any of us who feel pulled toward our best life. I have yet to read such a brilliant reconciliation of eastern and western philosophy with the wellness of not only humanity, but of the world of which we are a part. Read this book. If you let it, it just might change you for the better.
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3 people found this helpful
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- codyhayes
- 11-09-20
Extraordinary.
Purposeful: Carefully deliberate presentation of modern psychology, braided with the author's insight and universal wisdom.
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3 people found this helpful
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- Alaina woolsey
- 09-20-21
Incredible
This book is the perfect combination of psychology, philosophy and self help. Absolutely loved it!
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- Andrew Doherty
- 09-09-21
Great, usable information for making the most of life
The author put so much effort and research into this book. He was able to organize it in a way that compounds the information and keeps it interesting. It would be an improvement to have a professional narrator for this book. There were many times where I found that my attention was drifting from the author’s voice and delivery.
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