This is Natto Audiobook By Daniel Erichsen cover art

This is Natto

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This is Natto

By: Daniel Erichsen
Narrated by: Virtual Voice
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About this listen

 If you have struggled with a circular problem, one that gets more sticky the more you try to get away from it, this book is for you. Focused primarily on insomnia, but applicable to any circular problem, This is Natto explores the thoughts and habits that keep the problem going. Taking a look under the hood of your mind is often pretty uncomfortable. What you find may scare you. But the rewards can be remarkable. Because when you understand how the mind works, and you become more willing to experience the discomfort you have been avoiding, magic can happen! Anxiety Disorders Mental Health Personal Development Physical Illness & Disease Psychology & Mental Health
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