
Think Slim! Weight Loss Affirmations
Slim down using affirmations! The best affirmations to lose weight!
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Narrated by:
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Kim Fleckenstein
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By:
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Kim Fleckenstein
About this listen
Affirmations are an easy and effective self-coaching technique that is particularly optimal for supporting processes of change in your life. An affirmation is nothing other than a short, positively formulated sentence (of faith) or positive belief, and the secret to its success lies in repetition. Because our thoughts, feelings and actions form an interdependent relationship, we can influence our feelings and behavior by changing our thoughts. Hence, with the help of affirmations, negative, unconscious thoughts and self-doubt can be changed for the better. With approximately 20 minutes a day, you will quickly feel and experience your first successes.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or to listen to chapter 2 if you wish to fall asleep afterwards.©2014 Kim Fleckenstein (P)2014 Kim Fleckenstein
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