The Wellness Game-Changer Audiobook By C. A. Bridges cover art

The Wellness Game-Changer

Your Play-by-Play Guide to Gut Health Simplified for Everyone

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The Wellness Game-Changer

By: C. A. Bridges
Narrated by: Rebekah Amber Clark
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About this listen

Do you feel like a prisoner in your own body? This book will teach you how to reclaim your health and wellness with a game-changing approach to gut health--even if past attempts have let you down!

Are you sick and tired of being sick and tired? Are you struggling with stubborn weight, persistent digestive issues, or the constant cloud of stress and anxiety? Do you wish there was a clear path to reclaiming your physical and mental well-being? If so, you're not alone. Many health-conscious individuals are on a quest for straightforward solutions that don't involve pharmaceuticals or impossible health plans. The answer to your problems may be simpler than you think.

Welcome to a revolutionary guide that is your ticket to unlocking the unsung hero of your well-being: gut health. Within this transformative book, you'll discover how to harness the power of gut health to heal your body and mind, bringing you leaps and bounds closer to living your best life yet! If you're truly ready to transform your health and life, and embrace the Wellness Gamechanger inside you, this book is for you! Together we can win the fight, Let’s Go!

©2025 Chandra Bridges (P)2025 Chandra Bridges Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Health
Clear Explanations • Practical Advice • Friendly Clear Narration • Accessible Science • Motivational Tone
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Listener received this title free

This book helped me understand gut health in a way that finally made sense. It wasn’t overwhelming, and it felt like the author really wanted to help people feel better. The steps were easy to follow, and I loved that it focused on real changes anyone can make.

The part about how gut health connects with mood really spoke to me. I’ve been feeling low-energy lately, and after trying one of the daily habits this week just drinking more water and changing my breakfast—I actually noticed I felt a bit better. It gave me hope that small changes matter. The narrator had a warm and friendly voice that made the information easy to follow and stick with.
⭐⭐⭐⭐⭐ HIGHLY RECOMMENDED!

Feeling in Control of My Health Again

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Listener received this title free

This is a great reset to your approach to health. Let's be honest...diets, supplements and fitness plans rarely stick. This audiobook makes gut health easy to understand and something you can actually follow. No quick fixes, but great insight into how your gut affects everything from energy to mood. The tone is great and I came away feeling like I had a game plan I could actually follow. If you're tired of feeling stuck, give this a listen. It might help you connect the dots.

Helpful and Encouraging Way to Health!

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Listener received this title free

Really clear and helpful without being too much. The advice felt realistic and actually doable, which made it easier to stick with.

The connection between gut health and mood made a lot of sense, and trying out just a couple of small changes made me feel a bit better already. Felt hopeful after listening. The narrator’s voice was super easy to listen to, too.

Great help

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Listener received this title free

Rebekah Amber Clark’s friendly, clear narration brings The Wellness Game-Changer (C. A. Bridges) to life, making even the densest science understandable and making gut health as accessible as possible. It’s a go-to for beginners and experts alike, taking listeners through simple, step-by-step solutions to better digestion and wellness. If you’re looking to gain control over your health from the inside out, The Wellness Game-Changer is for you.

Clear and Engaging Guide to Gut Health

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Listener received this title free

I’ve tried every “health fix” out there, but this book finally connected the dots in a way that made sense. It doesn’t push extreme diets or miracle cures—it breaks down gut health in a super clear, doable way. After just a few chapters, I felt empowered instead of overwhelmed. The tone is real and motivating, like a friend cheering you on. If you’re fed up with feeling off and want to take control of your health (without the fluff), this is the one.

The gut check I needed

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Listener received this title free

There was an old TV ad for an antacid in the 70’s where the visual was someone with heartburn. As the camera made a slow, but increasingly faster circle around him, the announcer said “you eat too much, you eat too fast, you eat too much, you eat too fast...” over and over increasing the speed with the circling camera until the guy fell over. That's how I often felt. This audiobook changed all that by connecting the dots between digestion, mood and energy levels in a simple, yet elegant way. Put your phone aside, slow down, experience the world around you and your mental and physical health will improve.

Heal Thyself. Start with Gut Health

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Listener received this title free

This audiobook educates you in what is gut health, the many ways it is influences and how it may be achieved. It goes into detail as to healthy bacteria, plays a role in our body's well being. What we consume plays a role in it of course but also do the other ways in which we treat our body such as exercising, socializing and getting enough sleep. On the biggest take ways from the audio was to plan my meal around the seasons' harvest and the benefits each plant type brings to the body. I liked that the benefits of may plant are directly stated. I found this book to be very informative.

Gut Health

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Listener received this title free

The Wellness Game-Changer by C. A. Bridges showed up just when I needed real support for my gut and energy struggles. It breaks down gut health into practical steps no overwhelm, just clear guidance on healing digestion, boosting immunity, and even easing stress-related symptoms .

I’ve started using the easy play-by-play plan, and I’m already noticing less bloating, steadier energy, and a calmer mood. The approach feels doable and gentle, exactly what my body and mind were asking for.

If you're ready to stop guessing and start feeling better from the inside out, this book is like a trusted coach guiding you every step of the way.

My Gut Health Game Changer

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Listener received this title free

I really enjoyed listening to this audiobook. The narrator’s clear, friendly voice made it easy to stay focused and I liked how each chapter gave straightforward tips I could try right away. I also liked that it didn’t get bogged down in medical terms but more like chatting with someone who cares about your health. After following a few of the suggestions I noticed I felt less bloated and more energetic. Overall, this guide helped me feel more confident about taking control of my gut health.

Great tips to reboot your gut

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Listener received this title free

I’ve had stomach problems for years and tried so many things that didn’t work. This audiobook really helped me understand what was going on and what to do about it. It talked in a way that was easy to follow, not full of hard words or confusing stuff. I liked how it gave small steps I could start right away. It made me feel hopeful, not stressed. If your stomach is always giving you trouble, this is worth listening to.

Understanding why

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