
The Self-Care Manual
Your Guide to Holistic Well-Being
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Narrated by:
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Kayla Armstrong
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By:
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C.D. SCOTT
About this listen
Are you feeling overwhelmed, stressed, or disconnected from your best self? Discover the life-changing power of self-care with The Self-Care Manual: Your Guide to Holistic Well-being. This essential guide offers a complete roadmap to nurturing every part of you—body, mind, heart, relationships, and purpose—so you can live a balanced, joyful, and fulfilling life.
©2025 C.D. SCOTT (P)2025 C.D. SCOTT
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