The Return Home Audiobook By Elena Brower cover art

The Return Home

Essential Meditation Training for a Vital, Centered Life

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The Return Home

By: Elena Brower
Narrated by: Elena Brower
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About this listen

Elena Brower is a renowned yoga teacher and author, but she's also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid the challenges of modern life?

With this guided audio course, listeners learn the practices that have helped Elena and her students the most. She engages us with meditations, gentle movement, and many other tools to cultivate the foundations of our inner "dwelling place of the spirit". Not about escaping from chaos and crisis but about embracing it, The Return Home offers a welcome complement for yoga practitioners, meditators, or anyone else wishing to find inspiration and support in their busy lives. Includes a companion PDF guidebook.

Download the accompanying reference guide.©2017 Elena Brower (P)2017 Sounds True Personal Development Personal Success Meditation Yoga Physical Exercise
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