The Recovery Roadmap
Embrace sobriety, build resilience, and find your way to lasting recovery
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The Recovery Roadmap
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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Morgan Reynolds
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Discover practical insights and actionable steps to strengthen your recovery journey. From understanding the science of addiction and overcoming cravings to building resilience, cultivating self-care, and fostering healthy relationships, each chapter offers invaluable guidance rooted in real-world experience. With a holistic approach, you'll explore mindfulness and meditation, embrace change, find meaning in challenges, and develop a lifelong wellness plan that supports your physical, emotional, and spiritual well-being.
"The Recovery Roadmap" goes beyond conventional recovery guides by addressing the underlying factors that contribute to sustained sobriety. You'll gain practical techniques to manage stress and anxiety, embrace self-compassion, and nurture personal growth. Through captivating stories, relatable examples, and thought-provoking exercises, this book invites you to discover your inner strength and unlock the limitless possibilities of a life free from addiction.
Written by an author on her own (15 year) journey of recovery, this life-affirming guide offers a roadmap for transforming your life and creating a future filled with purpose, joy, and resilience. Whether you're just starting your recovery journey or seeking additional support, "The Recovery Roadmap" is your trusted companion, empowering you to navigate the ups and downs of recovery with confidence, self-compassion, and unwavering hope.
Take the first step on your recovery journey and embrace the path to lasting sobriety. Let "The Recovery Roadmap" be your guide to staying sober and living a life of fulfilment, purpose, and true freedom.
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