The Power of Now: A Practical Guide to Mindfulness for Beginners Audiobook By J.M. Foster cover art

The Power of Now: A Practical Guide to Mindfulness for Beginners

 Preview
Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Power of Now: A Practical Guide to Mindfulness for Beginners

By: J.M. Foster
Narrated by: Mandy Grant-Grierson
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

The Power of Now is a gentle introduction to the life-changing power of mindfulness.

This book is perfect for beginners. It offers simple guidance on meditation and awareness practices, making mindfulness accessible to all.

Through easy-to-follow exercises and relatable stories, listeners will learn to integrate mindfulness into daily life, reduce stress, and cultivate inner peace.

Start with a few minutes each day and discover how small mindful moments can transform your overall well-being.

©2025 J.M. Foster (P)2025 J.M. Foster Personal Development Personal Success Stress Management
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about The Power of Now: A Practical Guide to Mindfulness for Beginners

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available