The Little Book of Yoga Meditation Audiobook By Scott Shaw cover art

The Little Book of Yoga Meditation

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The Little Book of Yoga Meditation

By: Scott Shaw
Narrated by: Virtual Voice
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About this listen

 With the stresses of modern society, each person needs a method to step back, find their center and refocus their energy in order to be ready to move forward with the next step of life. In this book, Scott Shaw, an advanced yoga and meditation instructor, with over thirty-five years of experience, provides the reader with the foundations for and the techniques of the ancient methods of yoga meditation. Alternative & Complementary Medicine Meditation Yoga Physical Exercise
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