
The Intelligent Optimist's Guide to Life
How to Find Health and Success in a World That's a Better Place than You Think
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $17.18
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Erik Synnestvedt
-
By:
-
Jurriaan Kamp
About this listen
The world isn’t coming to an end, contrary to what you may have heard. But the media’s near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed. Jurriaan Kamp shows that optimism - intelligent optimism, not a rose-colored-glasses brand of wishful thinking - is good for not only your mind but your body too. He details a whole host of health problems that can actually be linked to pessimism. Moreover, there is good reason for optimism: Kamp proves that on the whole we’re living longer, becoming smarter, working less, and growing richer. Not only that, democracy is on the rise, and violence is declining. This book will help you tune out the media’s focus on sensationalism and negativity and turn on your natural optimism so you’ll drop into a "real world" that’s richer than you ever imagined.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.©2014 Jurriaan Kamp (P)2014 Gildan Media LLCListeners also enjoyed...
-
Same as Ever
- A Guide to What Never Changes
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past. Same as Ever reverses the process, inviting us to identify the many things that never, ever change. With his usual elan, Morgan Housel presents a master class on optimizing risk, seizing opportunity, and living your best life. Through a sequence of engaging stories and pithy examples, he shows how we can use our newfound grasp of the unchanging to see around corners.
-
-
Beautifully Succinct Summary of Others Original Ideas
- By Mitch on 11-09-23
By: Morgan Housel
-
Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- By: Hans Rosling, Anna Rosling Rönnlund, Ola Rosling
- Narrated by: Richard Harries
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Factfulness: The stress-reducing habit of carrying only opinions for which you have strong supporting facts. When asked simple questions about global trends - what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school - we systematically get the answers wrong. In Factfulness, professor of international health and global TED phenomenon Hans Rosling, together with his two longtime collaborators, Anna and Ola, offers a radical new explanation of why this happens.
-
-
Great Read not for Listening
- By carlos gomez on 06-01-18
By: Hans Rosling, and others
-
The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
-
-
Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
-
Think Like a Freak
- The Authors of Freakonomics Offer to Retrain Your Brain
- By: Steven D. Levitt, Stephen J. Dubner
- Narrated by: Stephen J. Dubner
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and offer a blueprint for an entirely new way to solve problems. The topics range from business to philanthropy to sports to politics, all with the goal of retraining your brain.
-
-
Very little new material - deceptively short
- By Joshua on 05-15-14
By: Steven D. Levitt, and others
-
Enlightenment Now
- The Case for Reason, Science, Humanism, and Progress
- By: Steven Pinker
- Narrated by: Arthur Morey
- Length: 19 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West but worldwide.
-
-
We live in the best of all times
- By Neuron on 02-25-18
By: Steven Pinker
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
-
Needs a little sharpening
- By LEE on 02-01-22
By: Johann Hari
-
Same as Ever
- A Guide to What Never Changes
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past. Same as Ever reverses the process, inviting us to identify the many things that never, ever change. With his usual elan, Morgan Housel presents a master class on optimizing risk, seizing opportunity, and living your best life. Through a sequence of engaging stories and pithy examples, he shows how we can use our newfound grasp of the unchanging to see around corners.
-
-
Beautifully Succinct Summary of Others Original Ideas
- By Mitch on 11-09-23
By: Morgan Housel
-
Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- By: Hans Rosling, Anna Rosling Rönnlund, Ola Rosling
- Narrated by: Richard Harries
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Factfulness: The stress-reducing habit of carrying only opinions for which you have strong supporting facts. When asked simple questions about global trends - what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school - we systematically get the answers wrong. In Factfulness, professor of international health and global TED phenomenon Hans Rosling, together with his two longtime collaborators, Anna and Ola, offers a radical new explanation of why this happens.
-
-
Great Read not for Listening
- By carlos gomez on 06-01-18
By: Hans Rosling, and others
-
The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
-
-
Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
-
Think Like a Freak
- The Authors of Freakonomics Offer to Retrain Your Brain
- By: Steven D. Levitt, Stephen J. Dubner
- Narrated by: Stephen J. Dubner
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and offer a blueprint for an entirely new way to solve problems. The topics range from business to philanthropy to sports to politics, all with the goal of retraining your brain.
-
-
Very little new material - deceptively short
- By Joshua on 05-15-14
By: Steven D. Levitt, and others
-
Enlightenment Now
- The Case for Reason, Science, Humanism, and Progress
- By: Steven Pinker
- Narrated by: Arthur Morey
- Length: 19 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West but worldwide.
-
-
We live in the best of all times
- By Neuron on 02-25-18
By: Steven Pinker
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
-
Needs a little sharpening
- By LEE on 02-01-22
By: Johann Hari
-
Thou Shall Prosper
- Ten Commandments for Making Money, 2nd Edition
- By: Rabbi Daniel Lapin
- Narrated by: A.C. Fellner
- Length: 17 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ups and downs of the economy prove Rabbi Daniel Lapin's famous principle that the more things change, the more we need to depend upon the things that never change. There's no better source for both practical and spiritual financial wisdom than the time-tested knowledge found in the ancient Jewish faith and its culture. In the second edition of Thou Shall Prosper, Lapin offers a practical approach to creating wealth based on the established principles of ancient Jewish wisdom.
-
-
Religous references are great, personal views not
- By Jimi Hove on 03-12-22
-
Utopia for Realists
- How We Can Build the Ideal World
- By: Rutger Bregman
- Narrated by: Peter Noble
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Utopia for Realists is one of those rare books that takes you by surprise and challenges what you think can happen. From a Canadian city that once completely eradicated poverty to Richard Nixon's near implementation of a basic income for millions of Americans, Bregman takes us on a journey through history and beyond the traditional left-right divides as he champions ideas whose time has come.
-
-
Doesn't address the real question
- By Jen on 07-06-19
By: Rutger Bregman
-
Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
-
-
A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
-
Thrive
- The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
- By: Arianna Huffington
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
-
-
Pleasantly Surprised - HIGHLY RECOMMEND! Highly.
- By D Scott on 06-01-14
-
The Upside of Stress
- Why Stress Is Good for You, and How to Get Good at It
- By: Kelly McGonigal
- Narrated by: Kelly McGonigal
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 44 percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and best-selling author Kelly McGonigal, PhD, delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier - if we learn how to embrace it.
-
-
Bedtime Reading for Insomniacs
- By Rich on 11-26-17
By: Kelly McGonigal
-
Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- By: Celeste Headlee
- Narrated by: Celeste Headlee
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
-
-
I almost never leave reviews
- By keli wolfe on 03-03-22
By: Celeste Headlee
-
Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
-
Overall
-
Performance
-
Story
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
-
-
It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
-
What We Owe the Future
- By: William MacAskill
- Narrated by: William MacAskill
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In What We Owe The Future, philosopher William MacAskill argues for longtermism, that idea that positively influencing the distant future is a key moral priority of our time. It’s not enough to reverse climate change or avert the next pandemic. We must ensure that civilization would rebound if it collapsed, counter the end of moral progress, and prepare for a planet where the smartest beings are digital, not human. If we set humanity’s course right, our grandchildren’s grandchildren will thrive, knowing we did everything to give them a world of justice, hope, and beauty.
-
-
Empty philosophising
- By Oleksandr on 08-25-22
-
The Power of Bad
- How the Negativity Effect Rules Us and How We Can Rule It
- By: John Tierney, Roy F. Baumeister
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics.
-
-
Another outstanding social psychology book!
- By Wayne on 01-06-20
By: John Tierney, and others
-
Them
- Why We Hate Each Other - and How to Heal
- By: Ben Sasse
- Narrated by: Ben Sasse
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Something is wrong. We all know it. American life expectancy is declining for a third straight year. Birth rates are dropping. Nearly half of us think the other political party isn’t just wrong; they’re evil. We’re the richest country in history, but we’ve never been more pessimistic. What’s causing the despair? In Them, bestselling author and U.S. senator Ben Sasse argues that, contrary to conventional wisdom, our crisis isn’t really about politics. It’s that we’re so lonely we can’t see straight—and it bubbles out as anger. Local communities are collapsing.
-
-
Had much higher hopes
- By Brandon on 11-10-18
By: Ben Sasse
-
Imaginable
- How to See the Future Coming and Feel Ready for Anything - Even Things That Seem Impossible Today
- By: Jane McGonigal
- Narrated by: Jane McGonigal
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.
-
-
Fabulous content, INSUFFERABLE narration!
- By Kelly on 05-24-22
By: Jane McGonigal
-
A Force for Good: The Dalai Lama's Vision for Our World
- By: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than half a century, in such books as The Art of Happiness and The Dalai Lama's Little Book of Inner Peace, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. In A Force for Good, with the help of his longtime friend Daniel Goleman, the New York Times best-selling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. This revelatory and inspiring work provides a singular vision for transforming the world in practical and positive ways.
-
-
Loved it! Highly recommended.
- By Chad on 09-16-15
By: Daniel Goleman