The Great Shape-Up Program, Part 1 & 2 Audiobook By Dan Polimino cover art

The Great Shape-Up Program, Part 1 & 2

 Preview
Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Great Shape-Up Program, Part 1 & 2

By: Dan Polimino
Narrated by: Dan Polimino
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $12.58

Buy for $12.58

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

 The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals. You'll learn the secrets for success in weight training, cardiovascular workouts, and nutrition, resulting in greater fitness, better nutrition, and a healthier outlook on life!©2005 Dan Polimino (P)2005 Made for Success Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Weight Loss & Weight Control Workouts

Editorial reviews

Health and fitness guru Dan Polimino gets down to basics in The Great Shape-Up Program, an engaging and illuminating talk that analyzes what it takes to get fit and shed unwanted pounds. The most crucial element required for success? A true understanding of nutrition - working out only accounts for 15 percent of the weight-loss puzzle. Polimino’s sense of humor and his ability to build rapport with listeners makes the material easy to digest. His lessons can be modified to fit anyone’s schedule to achieve results. A healthier lifestyle is within reach!
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about The Great Shape-Up Program, Part 1 & 2

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available