If you go ahead with a change of diet and lifestyle, it has the potential to reverse even the chronic diseases and can restore your life with less or even no pain. Water fasting doesn’t cost you anything and you can achieve multiple benefits, like lowering your blood pressure, reducing insulin requirements and improving your diabetic condition. Also, it helps in controlling your cholesterol and fatty liver. Weight loss is guaranteed. You will discover the following by reading this book: * Fasting - Animal Instinct and Human Heritage * Fasting Benefits Signs and Symptoms * Who Should Fast ...

In a modern world where it's considered normal to consume 3 meals and additional snacks everyday (otherwise you will get sick), fasting can be considered an outrageous and even dangerous practice. One of the biggest fears of fasting is the fear hunger, the false hunger that most people are afraid of while depleting their glycogen stores (the body sugar storage). Fasting has often been associated with religious customs. It is time to define a line between the two. In Periodic Fasting, I embark on a timeless journey from the very beginning of life on Earth, through early human societies, ...

Brunch Yourself Thin! The Easiest Intermittent Fast To Rapidly Reset Metabolism in Just 4 Weeks. Information is power, and with the right knowledge, you can take back control of your metabolism with just 5 simple habit changes, starting with WHEN you eat… not HOW MUCH. This book reveals the secret to super-charging your metabolism with a simple but powerful fasting routine that starts the day with a simple brunch and “closes the kitchen” after dinner. You’ll learn: How to estimate and track your Body Fat % from home. What happens to the body with each hour of fasting. Exactly when ...

What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.

Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is more frenemy than friend? Grasping the ancient secrets of fasting is the first leap. But learning to tailor this wisdom to modern lifestyles? That’s where the magic happens. Radiate health and vitality; it's achievable and closer than you think. This isn’t just another fad; it's a transformative journey. Dive in and discover: ★ The timeless allure of fasting, beyond weight loss. ★ Steps to make fasting harmonize with the hustle and bustle ...