The End of Negative Thoughts Audiobook By Sydney Burgess cover art

The End of Negative Thoughts

9 Unbreakable Rules to Stop Negative Thinking, Eliminate Overthinking, Deal with Stress, and Manage Anxiety

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

The End of Negative Thoughts

By: Sydney Burgess
Narrated by: Sydney Burgess Production
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Break Free from Negative Thoughts and Overthinking - For Good!

Are you tired of feeling trapped in endless worry and self-doubt?

Do you constantly overanalyze situations, only to spiral deeper into stress and anxiety as a result?

What if you could silence your inner critic and take back control of your thoughts without feeling overwhelmed?

For many of us, negative thinking feels like an unstoppable force, shaping our mood, decisions, and self-worth. The cycle of overthinking, self-criticism, and fear-based thoughts can keep us stuck, preventing us from living the life we truly want. But it doesn’t have to be this way.

In The End of Negative Thoughts, you’ll discover nine unbreakable rules to quiet your mind, stop overanalyzing, and replace negativity with clarity and confidence. Backed by science and practical strategies, this book will help you break free from self-sabotage and create a mindset that works for you, not against you.

If you’ve ever felt like your thoughts are holding you hostage, this book is your roadmap to freedom. Even if negative thinking has been part of your life for years, you’ll find simple, practical strategies to shift your mindset without feeling overwhelmed.

It’s time to take control and reclaim your peace of mind. Start living with confidence, clarity, and emotional freedom!

Order your copy of The End of Negative Thoughts today!

©2025 Sydney Burgess (P)2025 Sydney Burgess
Anxiety Disorders Mental Health Personal Development Psychology Psychology & Mental Health Relationships Stress Management
All stars
Most relevant  

Listener received this title free

The End of Negative Thoughts breaks down 9 solid rules to shut down overthinking and stress. Straight-up, no fluff — it’s like a mental reset button when life’s too loud.

Break the cycle of negativity

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is a gem if you're someone who overthinks everything. The rules are simple but hit deep. What I liked most is it actually makes you feel like you can change how you think. Perfect for when you're stuck in a mental rut and don’t know where to start.

Totally Flips Your Mindset

Something went wrong. Please try again in a few minutes.

Listener received this title free

It offers clear, simple tools to stop overthinking and manage anxiety. The 9 rules are easy to follow, and the narrator’s calm tone makes it a soothing listen. It’s not groundbreaking, but it’s a solid, helpful guide

Practical Help for a Calmer Mind

Something went wrong. Please try again in a few minutes.

Listener received this title free

It’s not magic, but it’s definitely useful. The tone is chill, not preachy, and it gives solid reminders that we all need. Some stuff is a bit obvious if you've heard similar content, but the structure keeps it fresh.

Good Vibes, Clear Advice

Something went wrong. Please try again in a few minutes.

Listener received this title free

essential reading for every overwhelmed college student. Between exams, deadlines, and adulting, our minds become breeding grounds for stress and self-doubt. This book cuts through the chaos with 9 life-changing mental frameworks - like cognitive reframing techniques I now use before exams and practical anxiety hacks for those 3am existential crises. What makes it special? It doesn't just diagnose our negative thought spirals, but gives immediately usable tools to break them. After implementing these rules, I transformed how I handle academic pressure and social stress. Every page feels like therapy from someone who actually gets the student struggle! 💯📚

essential

Something went wrong. Please try again in a few minutes.

Listener received this title free

This breaks down how to kill that nonstop negative chatter and chill your brain. Nine solid rules, no BS. If your mind’s always racing or stressing, this one’s got your back.

Shut Down the Mind Drama

Something went wrong. Please try again in a few minutes.

Listener received this title free

Straightforward and easy to follow. The 9 rules help cut through overthinking and stress. Great for anyone looking for simple mental health tips without too much fluff.

Clear Tips for a Calmer Mind

Something went wrong. Please try again in a few minutes.