The Empath and the Narcissist Audiobook By Nancy McCartney cover art

The Empath and the Narcissist

A Practical Guide to Healing from Emotional Abuse, Building Confidence, and Escaping the Grip of Manipulation

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The Empath and the Narcissist

By: Nancy McCartney
Narrated by: Tricia Gout
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About this listen

Do you feel emotionally drained, manipulated, and constantly questioning yourself?

Empaths are kind, compassionate, and deeply feeling—but that makes them prime targets for narcissists. Their manipulation, gaslighting, and control leave you stuck in a cycle of self-doubt and emotional exhaustion.

The Empath and the Narcissist is a practical guide to recognizing toxic relationships, breaking free, and regaining confidence. Whether you’re currently entangled with a narcissist, healing from past wounds, or protecting yourself in the future, this book gives you the tools to take back your power.

Inside, you’ll learn how to:

  • Identify narcissistic manipulation: Spot gaslighting, blame-shifting, and emotional control.
  • Break free from toxic cycles: Set boundaries and protect your mental and emotional space.
  • Use the Gray Rock Method: Disengage emotionally and neutralize their influence.
  • Heal from emotional abuse: Rebuild your confidence, self-worth, and inner peace.
  • Protect yourself: Recognize red flags early and cultivate healthy relationships.

This audiobook is for you if:

  • You feel exhausted from trying to keep the peace in a toxic relationship.
  • You’re ready to stop doubting yourself and trust your intuition again.
  • You want to break free, heal, and create a life of confidence and joy.

It’s time to reclaim your peace and power.

©2025 Nancy McCartney (P)2025 Nancy McCartney Abuse Emotions Personal Development Relationships Self-Esteem Self-Defense
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Listener received this title free

This audiobook spoke to me in a very real way. As a mom and someone who gives a lot, I saw how easy it is to get pulled into toxic patterns without even noticing. The steps were clear and simple, and it helped me understand that I am not the problem.

It also reminded me how important it is to set boundaries, especially when you're caring for others every day. I liked the calm tone and helpful tips. If you’ve ever felt confused or drained in a relationship, this book makes you feel seen, and gives you a way out.

Taking Back Your Peace

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Listener received this title free

I listened to this because someone close to me is in a toxic relationship, and I didn’t know how to help without making things worse. Hearing it out loud made everything click—it’s different when the emotion comes through in the narrator’s voice. I understand so much more now: what she’s going through, why it’s complicated, and how I can actually be there for her. It gave me the words—and the patience—I didn’t have before.

Helped Me Support Someone I Care About

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Listener received this title free

I’ve always been empathetic, but after a few painful relationships with self-centered partners, I felt drained, confused, and small. The Empath and the Narcissist by Nancy McCartney hit me right in the heart. It didn’t sugarcoat anything;, it helped me spot gaslighting, understand manipulation, and most importantly, gave me tools to break free and rebuild my confidence

Finally Reclaiming My Emotional Power

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Listener received this title free

This audiobook felt like it was written for me. I’ve been stuck in toxic patterns for years, always doubting myself and this guide helped me connect the dots. It’s practical, validating, and actually shows a way forward. I loved how it balanced empathy with empowerment. The narrator’s tone made it feel like a safe space to finally let go of the guilt and shame. If you’re an empath recovering from a narcissistic relationship, this is a lifeline.

Like Someone Finally Put My Story Into Words

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Listener received this title free

This audiobook is a clear, empowering guide for those trapped in toxic relationships. It helps empaths recognize manipulation, set boundaries, and reclaim their confidence. With tools like the Gray Rock Method and healing strategies, it offers practical steps to break free and protect emotional well-being. A must-listen for anyone ready to stop second-guessing and start healing.

Overcome toxic relationships

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Listener received this title free

I have had two narcissistic relationships in the past, and after therapy and some healing time, I’ve decided to move onto another relationship. This book was great for me to help act as a reminder for the tendencies that I can fall into and also warning signs that I need to put up boundaries with a new relationship

The author does an incredible job breaking down traits and behaviors of narcissists in way in a way that makes it clear and not overwhelming. This is really helpful for me because it helps connect the dots that I hadn’t been able to articulate myself.

What really stood out to me was how much care was given for the empath‘s experience I found comfort and validations in chapters like when compassion becomes a cage and empowerment through knowledge this isn’t just about identifying abuse it’s about recovering from it setting boundaries and learning to trust yourself again

If you’ve been in a narcissistic relationship, this audiobook is a lifeline, gentle and powerful and genuinely healing

A compassionate and empowering book

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Listener received this title free

I quite enjoyed this audiobook. As someone who’s been through a toxic relationship, it certainly made me feel like I wasn’t alone or crazy. The author explains things clearly and doesn’t make it too clinical. I liked how practical it was, there are steps and insights you can use right away. It also gave me clarity and helped me start setting better boundaries. I’d definitely recommend it to anyone who’s struggled with emotional manipulation or just wants to understand these dynamics better.

Feeling seen and understood

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