The Dr. Formulated Diet Bundle
7 Fat Loss Facts After 40 + 5 Fast Flat Belly Facts
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The Dr. Formulated Diet Bundle
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Narrated by:
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C.S. Forkey
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Brieanna Johnson
About this listen
Ever wonder why those old diet tricks just aren't cutting it anymore? In your 20s and 30s you could skip a meal here or there or put some extra time in at the gym and the weight came right off but not anymore! This quick listen boils it down to the top facts about fat loss after 40.
You will walk away with at least a few (but we hope a lot of) tips, tricks and tools to help you drop those extra lbs and feel better quickly.
Doctor, daughter, wife, mother, and friend Dr. Amanda Borre, D.C. is patient OBSESSED.
She is on a mission to create a series of quick-read books with content for the women out there making the world go round; to help them be their healthiest selves.
This bundle adds in the BONUS material "5 Fast Flat Belly Facts" too!
Inside 5 Fast Flat Belly Facts, discover:
The benefits of attaining a flatter belly.
The impact sodium intake can have on your body shape.
The value of embracing healthy fats.
How to manage gaseous foods in your diet.
Why you should prioritize bowel regularity.
Say goodbye to feeling uncomfortable in your own skin, once and for all!
What listeners say about The Dr. Formulated Diet Bundle
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ShariC
- 05-02-24
A Must-Read for Effective Strategies
As someone in my 40s, I've definitely felt the frustration of old diet tricks failing to work like they used to. This quick-read was a lifesaver! It breaks down the top facts about fat loss after 40 in a way that's easy to understand and apply. I walked away with some valuable tips and tools to help me shed those stubborn pounds and feel better overall. It's a must-read for anyone navigating weight loss in their 40s
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Overall5 out of 5 stars
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- Cricket13
- 05-04-24
Love the accessibility and user-friendly format
"The Dr. Formulated Diet Bundle" is a must-listen audiobook for anyone looking for practical strategies to achieve their fitness goals and take control of their well-being. The bundle includes "7 Fat Loss Facts After 40" and "5 Fast Flat Belly Facts," which provide valuable information backed by scientific evidence. With engaging narration and conversational style make complex topics easy to understand, ensuring that listeners of all backgrounds and experiences can benefit from the wealth of knowledge. This audiobook bundle is a valuable resource for anyone seeking to achieve lasting weight loss and adopt a more balanced approach to nutrition.
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Overall5 out of 5 stars
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- Stunninblu
- 05-05-24
Amazing
The "Dr. Formulated Diet Bundle" is a game-changer for anyone seeking to improve their health and lose weight. "7 Fat Loss Facts After 40" and "5 Fast Flat Belly Facts" offer invaluable insights and practical tips for achieving your weight loss goals. Whether you're over 40 or looking to target belly fat, this bundle provides essential guidance for success. Highly recommended for those committed to living a healthier lifestyle!
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Overall5 out of 5 stars
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- Evie
- 05-08-24
an eye-opening experience.
"Listening to 'The Dr. Formulated Diet Bundle' was an eye-opening experience. Dr. Amanda Borre DC's comprehensive approach to fat loss and achieving a flat belly after 40 provided valuable insights backed by scientific facts. This audiobook duo offers practical tips and strategies for anyone looking to improve their health and achieve their weight loss goals with confidence."
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Overall5 out of 5 stars
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- Wesley Matthews
- 05-12-24
Eye Opening & Empowering!
In this beautifully produced audiobook, Dr. Amanda Borre provides tons of useful strategies, tips, and tricks to slay belly fat once and for all after 40!
What sets this book apart is its warmth (the author is obviously very passionate about fat loss and helping her patients), as well as its comprehensive approach. She discusses everything from healthy fats to bowel regularity to the importance of diet, exercise, and sleep.
Whether you're already extremely fit and are just looking for additional insights over 40 or you're looking for a compassionate A to Z guide to fat loss and are just starting out in your journey, this is the perfect listen for you. Highly Recommend!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Mirabelle Nchangnwi
- 05-14-24
Fat loss is challenging
Losing fat after 40 is challenging. Dr Amanda understands this challenge and has put these easy tricks that are helping me lose fat/weight. Getting a shaped body at different areas of the skin gives one self-esteem and confidence. Learning how to prioritized things like bowel regularly was a reawakening for me.
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Overall5 out of 5 stars
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- Regina Phillips
- 05-14-24
Healthy Weight Loss
Dr. Amanda Borre's book "Top Facts About Fat Loss After 40" is revolutionary for women looking for healthy weight loss techniques. This book makes it easy to lose those excess pounds since it is filled with useful tools, recommendations, and strategies. Bonus material with "5 Fast Flat Belly Facts," which highlight secrets like controlling salt and embracing healthy fats, is provided by Dr. Borre's patient-obsessed approach. Say goodbye to ineffective diet tips and welcome to confidence and results. A must-read for ladies over forty!
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Overall5 out of 5 stars
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- Lesley C.
- 05-27-24
Not your average "diet"
This extremely valuable bundle is packed with insights to make you loose weight and keep it off. Chances are, no diet you ever tried before took this approach nor had half a chance of being this effective. This is not just about eating less - it is about lifestyle changes which establish habits and hacks to replace your earlier behaviors with healthier, sustainable habits. You will rethink not only how much, but also how, what, and when you eat. In addition, you'll learn how important social and emotional factors are in eating --triggers that we often overlook but which can be decisive. I can attest that living by the principles of these books not only keeps you trim, but also healthy, youthful, and fit.
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Overall5 out of 5 stars
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- Singh
- 05-21-24
A Great Value
'The Dr. Formulated Diet Bundle: 7 Fat Loss Facts After 40 + 5 Fast Belly Facts' by Dr. Amanda Borre DC is an amazing bundle filled with great tips to get your gut healthier and reduce unhealthy fats. I was already a fan of the 5 Fast Flat Belly Facts book, which is included in this bundle. The 7 Fat Loss Facts After 40 really puts into perspective how fat loss differs after a certain age threshold and the author explains with simple and easy explanations how to combat fat at a later age. I appreciate that instead of quick and easy fixes that most diet products and books promise, this author provides wholesome and consistent information and tips that are likely to provide sustainable changes for readers who stick to it. Great work!
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Overall5 out of 5 stars
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- Dr. Hu
- 05-18-24
helpful and informative
The Dr. Formulated Diet Bundle is an invaluable set of guides for individuals over 40 aiming to lose weight and achieve a flatter belly. It consists of two comprehensive parts: "7 Fat Loss Facts After 40" and "5 Fast Flat Belly Facts." These guides break down the unique challenges of weight loss as we age and offer practical tips to tackle them effectively. With straightforward advice on targeting belly fat—a common concern for many—this bundle serves as an excellent resource for anyone in their 40s looking to enhance their health and fitness through simple, effective strategies.
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